Shoprite plain sweetened lowfat yogurt, Plain sweetened

USDA name: Plain sweetened lowfat yogurt, Plain sweetened

Brandedby Wakefern Food Corporation

111 calories in 1 container (170 g). Per 100 g, protein: 3.5 g, carbohydrates: 11.2 g, fat: 0.88 g.

Compare with another food →

Serving
1
= 170 g
111KCAL
Where the calories come from

Shoprite plain sweetened lowfat yogurt, Plain sweetened, 1 container (170 g)

111 calories

  • Protein6 g21% of calories
  • Carbs19 g67% of calories

    incl. 0 g fiber · 13 g sugars

  • Fat1.5 g12% of calories

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 95.2 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 0 g0%
Total Sugars 13 g
Includes Added Sugars 4.1 g8%
Protein 6 g
Calcium 150 mg12%
Iron 0 mg0%
Potassium 211 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium12% 150 mg
  • Potassium4% 211 mg
  • Sodium4% 95.2 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a lowfat milk, Modified cornstarch, Suger, Nonfat milk solids, Vitamin a palmitate and vitamin d3.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1 container
Barcode (GTIN/UPC)
041190471256
Category
Yogurt
Label updated
2021-03-19

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 77%

    Same value as 57 of 6,044 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 281 of 6,028 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 522 of 6,001 other records.

    leastmost

  • Sugars

    Lower than 65%

    Same value as 99 of 6,009 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 629 of 6,030 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 305 of 4,374 other records.

    leastmost

Questions

How many calories are in shoprite plain sweetened lowfat yogurt, plain sweetened?
1 container (170 g): 111 calories; protein: 6 g, carbohydrates: 19 g, fat: 1.5 g.
How much protein is in shoprite plain sweetened lowfat yogurt, plain sweetened?
3.5 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
How many net carbs are in shoprite plain sweetened lowfat yogurt, plain sweetened?
11.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy65 kcal
Protein3.5 g
Total lipid (fat)0.88 g
Carbohydrate, by difference11.2 g
Fiber, total dietary0 g
Total Sugars7.7 g
Sugars, added2.4 g
Calcium, Ca88 mg
Iron, Fe0 mg
Potassium, K124 mg
Sodium, Na56 mg
Vitamin A, IU235 iu
Vitamin D (D2 + D3), International Units24 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1993992, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.