How many calories are in full circle market plain sweetened lowfat yogurt, plain?

3/4 cup (170 g): 150 calories; protein: 8 g, carbohydrates: 26 g, fat: 2 g.

How much protein is in full circle market plain sweetened lowfat yogurt, plain?

4.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.

How many net carbs are in full circle market plain sweetened lowfat yogurt, plain?

15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Full circle market plain sweetened lowfat yogurt, Plain

USDA name: Plain sweetened lowfat yogurt, Plain

Brandedby Topco Associates, Inc.

150 calories in 3/4 cup (170 g). Per 100 g, protein: 4.7 g, carbohydrates: 15.3 g, fat: 1.2 g.

Compare with another food →

Serving

= 170 g

Where the calories come from

Full circle market plain sweetened lowfat yogurt, Plain, 3/4 cup (170 g)

150 calories

Protein8 g21% of calories
Carbs26 g67% of calories
incl. 0 g fiber · 22 g sugars
Fat2 g12% of calories

Nutrition Facts

Serving size3/4 cup (170 g)

Amount per serving
Calories150

% Daily Value*

Total Fat 2 g3%

Saturated Fat 1 g5%

Trans Fat 0 g

Cholesterol 10.2 mg3%

Sodium 111 mg5%

Total Carbohydrate 26 g9%

Dietary Fiber 0 g0%

Total Sugars 22 g

Includes Added Sugars 10 g20%

Protein 8 g

Calcium 270 mg21%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Organic skim milk, Organic milk, Organic sugar, Less than 2% organic tapioca starch, Agar, Gellan gum, Cultures.

Brand: Full circle market
Made by: Topco Associates, Inc.
Label serving: 3/4 cup
Barcode (GTIN/UPC): 036800426276
Category: Yogurt
Label updated: 2020-01-15

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sodium
Higher than 88%
Same value as 77 of 6,028 other records.
leastmost
Calcium
Higher than 86%
Same value as 34 of 6,001 other records.
leastmost
Sugars
Higher than 79%
Same value as 54 of 6,009 other records.
leastmost
Carbohydrates
Higher than 78%
Same value as 109 of 6,010 other records.
leastmost
Calories
Higher than 59%
Same value as 296 of 6,044 other records.
leastmost
Protein
Higher than 52%
Same value as 105 of 6,030 other records.
leastmost

Questions

How many calories are in full circle market plain sweetened lowfat yogurt, plain?: 3/4 cup (170 g): 150 calories; protein: 8 g, carbohydrates: 26 g, fat: 2 g.
How much protein is in full circle market plain sweetened lowfat yogurt, plain?: 4.7 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in full circle market plain sweetened lowfat yogurt, plain?: 15.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	88 kcal
Protein	4.7 g
Total lipid (fat)	1.2 g
Carbohydrate, by difference	15.3 g
Fiber, total dietary	0 g
Total Sugars	12.9 g
Sugars, added	5.9 g
Calcium, Ca	159 mg
Iron, Fe	0 mg
Sodium, Na	65 mg
Fatty acids, total saturated	0.59 g
Fatty acids, total trans	0 g
Cholesterol	6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2113240, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.