Shoprite pepper & onion stir fry vegetable blend, Pepper & onion stir fry

USDA name: Pepper & onion stir fry vegetable blend, Pepper & onion stir fry

Brandedby Wakefern Food Corporation

20 calories in 1 cup (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 5.9 g, fat: 0 g.

Serving
1
= 85 g
20KCAL

Shoprite pepper & onion stir fry vegetable blend, Pepper & onion stir fry, 1 cup (85 g)

20 calories

Protein
1 g
Carbs
5 g
Fat
0 g
Fiber
1 g
Sugars
4 g

Nutrition Facts

Serving size1 cup (85 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 1 g4%
Total Sugars 4 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 10.2 mg1%
Iron 0.3 mg2%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C71% 64 mg
  • Vitamin A4% 40 µg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Potassium3% 130 mg
  • Iron2% 0.3 mg
  • Calcium1% 10.2 mg

Little or none: Sodium.

Ingredients

Onion, Red pepper, Green pepper.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1 cup
Barcode (GTIN/UPC)
041190411313
Category
Frozen Vegetables
Label updated
2023-07-18

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 99%

    Same value as 0 of 1,998 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 223 of 4,011 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 338 of 3,981 other records.

    leastmost

  • Sugars

    Higher than 84%

    Same value as 218 of 3,985 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 546 of 3,992 other records.

    leastmost

  • Potassium

    Lower than 75%

    Same value as 80 of 2,487 other records.

    leastmost

Questions

How many calories are in shoprite pepper & onion stir fry vegetable blend, pepper & onion stir fry?
1 cup (85 g): 20 calories; protein: 1 g, carbohydrates: 5 g, fat: 0 g.
How much protein is in shoprite pepper & onion stir fry vegetable blend, pepper & onion stir fry?
1.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in shoprite pepper & onion stir fry vegetable blend, pepper & onion stir fry?
4.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy24 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference5.9 g
Fiber, total dietary1.2 g
Total Sugars4.7 g
Sugars, added0 g
Calcium, Ca12 mg
Iron, Fe0.35 mg
Potassium, K153 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid75.3 mg
Vitamin A, RAE47 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620545, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.