Shoprite organic, Unsalted sunflower butter, Unsalted

USDA name: Organic, Unsalted sunflower butter, Unsalted

Brandedby Wakefern Food Corporation

190 calories in 2 Tbsp (32 g). Per 100 g, protein: 21.9 g, carbohydrates: 18.8 g, fat: 53.1 g.

Compare with another food →

Serving
1
= 32 g
190KCAL
Where the calories come from

Shoprite organic, Unsalted sunflower butter, Unsalted, 2 Tbsp (32 g)

190 calories

  • Protein7 g14% of calories
  • Carbs6 g12% of calories

    incl. 3 g fiber · 1.0 g sugars

  • Fat17 g75% of calories

Nutrition Facts

Serving size2 Tbsp (32 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 17 g22%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 6 g2%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 25.9 mg2%
Iron 1.8 mg10%
Potassium 188 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Potassium4% 188 mg
  • Calcium2% 25.9 mg

Little or none: Sodium.

Ingredients

Organic sunflower seeds.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
2 Tbsp
Barcode (GTIN/UPC)
041190058273
Category
Nut & Seed Butters
Label updated
2023-07-14

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 44 of 2,544 other records.

    leastmost

  • Sugars

    Lower than 88%

    Same value as 204 of 2,627 other records.

    leastmost

  • Sodium

    Lower than 83%

    Same value as 452 of 2,633 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 243 of 2,628 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 209 of 2,641 other records.

    leastmost

  • Fiber

    Higher than 68%

    Same value as 457 of 2,613 other records.

    leastmost

Questions

How many calories are in shoprite organic, unsalted sunflower butter, unsalted?
2 Tbsp (32 g): 190 calories; protein: 7 g, carbohydrates: 6 g, fat: 17 g.
How much protein is in shoprite organic, unsalted sunflower butter, unsalted?
21.9 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in shoprite organic, unsalted sunflower butter, unsalted?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy594 kcal
Protein21.9 g
Total lipid (fat)53.1 g
Carbohydrate, by difference18.8 g
Fiber, total dietary9.4 g
Total Sugars3.1 g
Sugars, added0 g
Calcium, Ca81 mg
Iron, Fe5.6 mg
Potassium, K588 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated4.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2619548, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.