Shoprite organic, Honey wheat pretzel sticks, Honey wheat

USDA name: Organic, Honey wheat pretzel sticks, Honey wheat

Brandedby Wakefern Food Corporation

100 calories in about 13 pretzels (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 75 g, fat: 3.6 g.

Among the other records in Chips, Pretzels & Snacks, per 100 g: less calories than 96%, and less fiber than 95%.

Compare with another food →

Serving
1
= 28 g
100KCAL
Where the calories come from

Shoprite organic, Honey wheat pretzel sticks, Honey wheat, about 13 pretzels (28 g)

100 calories

  • Protein2 g8% of calories
  • Carbs21 g83% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat1.0 g9% of calories

Nutrition Facts

Serving sizeabout 13 pretzels (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0 mg0%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Potassium1% 40 mg
  • Calcium1% 10.1 mg

Little or none: Iron.

Ingredients

Organic flour, Organic whole wheat flour, Organic sugar, Organic honey, Organic canola or organic sunflower oil, Salt, And soda.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
about 13 pretzels
Barcode (GTIN/UPC)
041190058372
Category
Chips, Pretzels & Snacks
Label updated
2023-07-14

How it compares

Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 96%

    Same value as 147 of 11,737 other records.

    leastmost

  • Fiber

    Lower than 95%

    Same value as 597 of 11,712 other records.

    leastmost

  • Total fat

    Lower than 95%

    Same value as 204 of 11,721 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 171 of 11,715 other records.

    leastmost

  • Sugars

    Higher than 91%

    Same value as 265 of 11,698 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 226 of 7,868 other records.

    leastmost

Questions

How many calories are in shoprite organic, honey wheat pretzel sticks, honey wheat?
about 13 pretzels (28 g): 100 calories; protein: 2 g, carbohydrates: 21 g, fat: 1.0 g.
How much protein is in shoprite organic, honey wheat pretzel sticks, honey wheat?
7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in shoprite organic, honey wheat pretzel sticks, honey wheat?
75 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy357 kcal
Protein7.1 g
Total lipid (fat)3.6 g
Carbohydrate, by difference75 g
Fiber, total dietary0 g
Total Sugars10.7 g
Sugars, added10.7 g
Calcium, Ca36 mg
Iron, Fe0 mg
Potassium, K143 mg
Sodium, Na679 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2619552, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.