Natierra organic beets

USDA name: Organic beets

Brandedby Brandstorm Inc,

100 calories in 1 bag (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 78.6 g, fat: 0 g.

Serving
1
= 28 g
100KCAL

Natierra organic beets, 1 bag (28 g)

100 calories

Protein
3 g
Carbs
22 g
Fat
0 g
Fiber
5 g
Sugars
17 g

Nutrition Facts

Serving size1 bag (28 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 22 g8%
Dietary Fiber 5 g18%
Total Sugars 17 g
Protein 3 g
Calcium 33.9 mg3%
Iron 1.9 mg11%
Potassium 643 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Potassium14% 643 mg
    • Iron11% 1.9 mg
    • Calcium3% 33.9 mg

    Little or none: Sodium.

    Ingredients

    Organic freeze-dried beets.

    Brand
    Natierra
    Made by
    Brandstorm Inc,
    Label serving
    1 bag
    Barcode (GTIN/UPC)
    812907014611
    Category
    Chips, Pretzels & Snacks
    Label updated
    2021-05-13

    How it compares

    Against other records in Chips, Pretzels & Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 100%

      Same value as 4 of 11,756 other records.

      leastmost

    • Potassium

      Higher than 100%

      Same value as 1 of 7,897 other records.

      leastmost

    • Sodium

      Lower than 99%

      Same value as 100 of 11,778 other records.

      leastmost

    • Total fat

      Lower than 99%

      Same value as 161 of 11,779 other records.

      leastmost

    • Iron

      Higher than 98%

      Same value as 9 of 11,637 other records.

      leastmost

    • Fiber

      Higher than 98%

      Same value as 115 of 11,771 other records.

      leastmost

    Questions

    How many calories are in natierra organic beets?
    1 bag (28 g): 100 calories; protein: 3 g, carbohydrates: 22 g, fat: 0 g.
    How much protein is in natierra organic beets?
    10.7 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in natierra organic beets?
    60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy357 kcal
    Protein10.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference78.6 g
    Fiber, total dietary17.9 g
    Total Sugars60.7 g
    Calcium, Ca121 mg
    Iron, Fe6.8 mg
    Potassium, K2,296 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin D (D2 + D3), International Units0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2396600, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.