How many calories are in shoprite, nonfat greek yogurt?

1 container (150 g): 120 calories; protein: 14 g, carbohydrates: 18 g, fat: 0 g.

How much protein is in shoprite, nonfat greek yogurt?

9.3 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.

How many net carbs are in shoprite, nonfat greek yogurt?

11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shoprite, Nonfat greek yogurt

Brandedby Wakefern Food Corporation

120 calories in 1 container (150 g). Per 100 g, protein: 9.3 g, carbohydrates: 12 g, fat: 0 g.

Among the other records in Yogurt, per 100 g: more protein than 91%, and more potassium than 86%.

Compare with another food →

Serving

= 150 g

Where the calories come from

Shoprite, Nonfat greek yogurt, 1 container (150 g)

120 calories

Protein14 g44% of calories
Carbs18 g56% of calories
incl. 1.1 g fiber · 17 g sugars
Fat0 g0% of calories

Nutrition Facts

Serving size1 container (150 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 10.5 mg4%

Sodium 55.5 mg2%

Total Carbohydrate 18 g7%

Dietary Fiber 1.1 g4%

Total Sugars 17 g

Protein 14 g

Calcium 150 mg12%

Iron 0 mg0%

Potassium 270 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium12% 150 mg
Potassium6% 270 mg
Sodium2% 55.5 mg

Little or none: Iron.

Ingredients

Cultured pasteurized skim milk, Sugar, Honey, Pectin, Locust bean gum, Calcium chloride. Contains five live active cultured including s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus, And l. Casei.

Brand: Shoprite
Made by: Wakefern Food Corporation
Label serving: 1 container
Barcode (GTIN/UPC): 041190464401
Category: Yogurt
Label updated: 2017-07-14

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 91%
Same value as 116 of 6,026 other records.
leastmost
Potassium
Higher than 86%
Same value as 10 of 4,371 other records.
leastmost
Sodium
Lower than 69%
Same value as 227 of 6,024 other records.
leastmost
Fiber
Higher than 69%
Same value as 724 of 5,790 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,947 of 6,020 other records.
leastmost
Sugars
Higher than 67%
Same value as 157 of 6,005 other records.
leastmost

Questions

How many calories are in shoprite, nonfat greek yogurt?: 1 container (150 g): 120 calories; protein: 14 g, carbohydrates: 18 g, fat: 0 g.
How much protein is in shoprite, nonfat greek yogurt?: 9.3 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in shoprite, nonfat greek yogurt?: 11.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	80 kcal
Protein	9.3 g
Total lipid (fat)	0 g
Carbohydrate, by difference	12 g
Fiber, total dietary	0.7 g
Total Sugars	11.3 g
Calcium, Ca	100 mg
Iron, Fe	0 mg
Potassium, K	180 mg
Sodium, Na	37 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	7 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2064529, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.