Shoprite mixed carrots, Corn, Green beans & peas vegetable blend, Mixed

USDA name: Mixed carrots, Corn, Green beans & peas vegetable blend, Mixed

Brandedby Wakefern Food Corporation

45 calories in 3/4 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 11.8 g, fat: 0 g.

Among the other records in Frozen Vegetables, per 100 g: more fiber than 69%, and more carbohydrates than 65%.

Compare with another food →

Serving
1
= 85 g
45KCAL
Where the calories come from

Shoprite mixed carrots, Corn, Green beans & peas vegetable blend, Mixed, 3/4 cup (85 g)

45 calories

  • Protein2 g17% of calories
  • Carbs10 g83% of calories

    incl. 3 g fiber · 3 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.6 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.4 mg2%
Iron 0.5 mg3%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium3% 160 mg
  • Iron3% 0.5 mg
  • Calcium2% 20.4 mg
  • Sodium1% 24.6 mg

Ingredients

Carrots, Corn, Green beans, Peas.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
3/4 cup
Barcode (GTIN/UPC)
041190411481
Category
Frozen Vegetables
Label updated
2023-07-14

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 69%

    Same value as 559 of 3,975 other records.

    leastmost

  • Carbohydrates

    Higher than 65%

    Same value as 79 of 3,991 other records.

    leastmost

  • Sugars

    Higher than 64%

    Same value as 337 of 3,980 other records.

    leastmost

  • Sodium

    Higher than 61%

    Same value as 146 of 3,979 other records.

    leastmost

  • Potassium

    Lower than 61%

    Same value as 81 of 2,483 other records.

    leastmost

  • Calories

    Higher than 54%

    Same value as 95 of 4,006 other records.

    leastmost

Questions

How many calories are in shoprite mixed carrots, corn, green beans & peas vegetable blend, mixed?
3/4 cup (85 g): 45 calories; protein: 2 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in shoprite mixed carrots, corn, green beans & peas vegetable blend, mixed?
2.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in shoprite mixed carrots, corn, green beans & peas vegetable blend, mixed?
8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy53 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference11.8 g
Fiber, total dietary3.5 g
Total Sugars3.5 g
Sugars, added0 g
Calcium, Ca24 mg
Iron, Fe0.59 mg
Potassium, K188 mg
Sodium, Na29 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2620553, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.