Shoprite mixed carrots, Corn, Green beans & peas vegetable blend, Mixed

USDA name: Mixed carrots, Corn, Green beans & peas vegetable blend, Mixed

Brandedby Wakefern Food Corporation

45 calories in 3/4 cup (85 g). Per 100 g, protein: 2.4 g, carbohydrates: 11.8 g, fat: 0 g.

Serving
1
= 85 g
45KCAL

Shoprite mixed carrots, Corn, Green beans & peas vegetable blend, Mixed, 3/4 cup (85 g)

45 calories

Protein
2 g
Carbs
10 g
Fat
0 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size3/4 cup (85 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.6 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 20.4 mg2%
Iron 0.5 mg3%
Potassium 160 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium3% 160 mg
    • Iron3% 0.5 mg
    • Calcium2% 20.4 mg
    • Sodium1% 24.6 mg

    Ingredients

    Carrots, Corn, Green beans, Peas.

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    3/4 cup
    Barcode (GTIN/UPC)
    041190411481
    Category
    Frozen Vegetables
    Label updated
    2023-07-14

    How it compares

    Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 69%

      Same value as 559 of 3,981 other records.

      leastmost

    • Carbohydrates

      Higher than 65%

      Same value as 79 of 3,997 other records.

      leastmost

    • Sugars

      Higher than 63%

      Same value as 337 of 3,985 other records.

      leastmost

    • Sodium

      Higher than 61%

      Same value as 146 of 3,985 other records.

      leastmost

    • Potassium

      Lower than 61%

      Same value as 81 of 2,487 other records.

      leastmost

    • Calories

      Higher than 54%

      Same value as 95 of 4,011 other records.

      leastmost

    Questions

    How many calories are in shoprite mixed carrots, corn, green beans & peas vegetable blend, mixed?
    3/4 cup (85 g): 45 calories; protein: 2 g, carbohydrates: 10 g, fat: 0 g.
    How much protein is in shoprite mixed carrots, corn, green beans & peas vegetable blend, mixed?
    2.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite mixed carrots, corn, green beans & peas vegetable blend, mixed?
    8.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy53 kcal
    Protein2.4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference11.8 g
    Fiber, total dietary3.5 g
    Total Sugars3.5 g
    Sugars, added0 g
    Calcium, Ca24 mg
    Iron, Fe0.59 mg
    Potassium, K188 mg
    Sodium, Na29 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2620553, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.