Hy-vee carrots & zucchini mixed vegetables veggie spirals, Carrots & zucchini

USDA name: Carrots & zucchini mixed vegetables veggie spirals, Carrots & zucchini

Brandedby Hy-Vee, Inc.

40 calories in 3 onz (85 g). Per 100 g, protein: 1.2 g, carbohydrates: 10.6 g, fat: 0 g.

Serving
1
= 85 g
40KCAL

Hy-vee carrots & zucchini mixed vegetables veggie spirals, Carrots & zucchini, 3 onz (85 g)

40 calories

Protein
1 g
Carbs
9 g
Fat
0 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size3 onz (85 g)
Amount per serving
Calories40
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 3 g
Protein 1 g
Calcium 29.8 mg2%
Iron 0.6 mg3%
Potassium 240 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium5% 240 mg
  • Iron3% 0.6 mg
  • Calcium2% 29.8 mg
  • Sodium2% 40 mg

Ingredients

Carrots, Zucchini.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
3 onz
Barcode (GTIN/UPC)
075450243222
Category
Frozen Vegetables
Label updated
2020-04-08

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 81%

    Same value as 12 of 2,487 other records.

    leastmost

  • Protein

    Lower than 78%

    Same value as 546 of 3,992 other records.

    leastmost

  • Sodium

    Higher than 74%

    Same value as 41 of 3,985 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 337 of 3,985 other records.

    leastmost

  • Calcium

    Higher than 63%

    Same value as 169 of 3,919 other records.

    leastmost

  • Carbohydrates

    Higher than 61%

    Same value as 57 of 3,997 other records.

    leastmost

Questions

How many calories are in hy-vee carrots & zucchini mixed vegetables veggie spirals, carrots & zucchini?
3 onz (85 g): 40 calories; protein: 1 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in hy-vee carrots & zucchini mixed vegetables veggie spirals, carrots & zucchini?
1.2 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee carrots & zucchini mixed vegetables veggie spirals, carrots & zucchini?
8.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy47 kcal
Protein1.2 g
Total lipid (fat)0 g
Carbohydrate, by difference10.6 g
Fiber, total dietary2.4 g
Total Sugars3.5 g
Calcium, Ca35 mg
Iron, Fe0.71 mg
Potassium, K282 mg
Sodium, Na47 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2407166, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.