Good & gather mixed carrots, Corn, Green beans & peas vegetables, Mixed

USDA name: Mixed carrots, Corn, Green beans & peas vegetables, Mixed

Brandedby Target Stores

50 calories in 2/3 cup (86 g). Per 100 g, protein: 2.3 g, carbohydrates: 12.8 g, fat: 0 g.

Serving
1
= 86 g
50KCAL

Good & gather mixed carrots, Corn, Green beans & peas vegetables, Mixed, 2/3 cup (86 g)

50 calories

Protein
2 g
Carbs
11 g
Fat
0 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size2/3 cup (86 g)
Amount per serving
Calories
50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 14.6 mg1%
Total Carbohydrate 11 g4%
Dietary Fiber 3 g11%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 19.8 mg2%
Iron 1.0 mg6%
Potassium 190 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A19% 170 µg
  • Vitamin C14% 13 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron6% 1.0 mg
  • Potassium4% 190 mg
  • Calcium2% 19.8 mg
  • Sodium1% 14.6 mg

Ingredients

Carrots, Corn, Green beans, Peas.

Brand
Good & gather
Made by
Target Stores
Label serving
2/3 cup
Barcode (GTIN/UPC)
085239119266
Category
Frozen Vegetables
Label updated
2023-07-03

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 75%

    Same value as 10 of 3,920 other records.

    leastmost
  • Fiber

    Higher than 69%

    Same value as 559 of 3,981 other records.

    leastmost
  • Carbohydrates

    Higher than 69%

    Same value as 6 of 3,997 other records.

    leastmost
  • Vitamin C

    Higher than 64%

    Same value as 2 of 1,998 other records.

    leastmost
  • Sugars

    Higher than 63%

    Same value as 14 of 3,985 other records.

    leastmost
  • Calcium

    Lower than 63%

    Same value as 94 of 3,919 other records.

    leastmost

Questions

How many calories are in good & gather mixed carrots, corn, green beans & peas vegetables, mixed?
2/3 cup (86 g): 50 calories; protein: 2 g, carbohydrates: 11 g, fat: 0 g.
How much protein is in good & gather mixed carrots, corn, green beans & peas vegetables, mixed?
2.3 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in good & gather mixed carrots, corn, green beans & peas vegetables, mixed?
9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy58 kcal
Protein2.3 g
Total lipid (fat)0 g
Carbohydrate, by difference12.8 g
Fiber, total dietary3.5 g
Total Sugars3.5 g
Sugars, added0 g
Calcium, Ca23 mg
Iron, Fe1.2 mg
Potassium, K221 mg
Sodium, Na17 mg
Vitamin C, total ascorbic acid15.1 mg
Vitamin A, RAE198 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2625293, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.