Shoprite lentils with seasoning

USDA name: Lentils with seasoning

Brandedby Wakefern Food Corporation

130 calories in 0.25 cup dry (35 g). Per 100 g, protein: 22.9 g, carbohydrates: 62.9 g, fat: 2.9 g.

Serving
1
= 35 g
130KCAL

Shoprite lentils with seasoning, 0.25 cup dry (35 g)

130 calories

Protein
8 g
Carbs
22 g
Fat
1 g
Fiber
7 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup dry (35 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 22 g8%
Dietary Fiber 7 g25%
Total Sugars 0 g
Protein 8 g
Calcium 10.2 mg1%
Iron 2.4 mg13%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron13% 2.4 mg
  • Potassium7% 330 mg
  • Sodium5% 120 mg
  • Calcium1% 10.2 mg

Ingredients

Lentils, Seasoning (onion, Spices, Salt, Garlic, Natural flavoring [hydrolyzed corn gluten, Yeast extract, Safflower oil and lactic acid]).

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
0.25 cup dry
Barcode (GTIN/UPC)
041190082674
Category
Vegetable and Lentil Mixes
Label updated
2022-11-23

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 88%

    Same value as 14 of 1,801 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 380 of 1,774 other records.

    leastmost

  • Sodium

    Higher than 78%

    Same value as 0 of 1,792 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 128 of 1,792 other records.

    leastmost

  • Calcium

    Lower than 73%

    Same value as 36 of 1,759 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 20 of 1,780 other records.

    leastmost

Questions

How many calories are in shoprite lentils with seasoning?
0.25 cup dry (35 g): 130 calories; protein: 8 g, carbohydrates: 22 g, fat: 1 g.
How much protein is in shoprite lentils with seasoning?
22.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in shoprite lentils with seasoning?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy371 kcal
Protein22.9 g
Total lipid (fat)2.9 g
Carbohydrate, by difference62.9 g
Fiber, total dietary20 g
Total Sugars0 g
Calcium, Ca29 mg
Iron, Fe6.9 mg
Potassium, K943 mg
Sodium, Na343 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2411795, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.