Shoprite kitchen broccoli quiche

USDA name: Broccoli quiche

Brandedby Wakefern Food Corporation

390 calories in 0.2 quiche (136 g). Per 100 g, protein: 6.6 g, carbohydrates: 14.7 g, fat: 22.8 g.

Serving
1
= 136 g
390KCAL

Shoprite kitchen broccoli quiche, 0.2 quiche (136 g)

390 calories

Protein
9 g
Carbs
20 g
Fat
31 g
Fiber
3 g
Sugars
3 g

Nutrition Facts

Serving size0.2 quiche (136 g)
Amount per serving
Calories390
% Daily Value*
Total Fat 31 g40%
Saturated Fat 10 g50%
Trans Fat 0 g
Cholesterol 120 mg40%
Sodium 430 mg19%
Total Carbohydrate 20 g7%
Dietary Fiber 3 g11%
Total Sugars 3 g
Protein 9 g
Calcium 59.8 mg5%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Sodium19% 430 mg
  • Iron10% 1.8 mg
  • Calcium5% 59.8 mg

Ingredients

Quiche filling: eggs; broccoli; water; mayonnaise [soybean oil, Water, Whole eggs and egg yolks, Vinegar, Salt, Sugar, Lemon juice (from concentrate), Oleoresin paprika, Natural flavors, Calcium disodium edta (used to protect quality)]; swiss cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Cellulose); onions; milk; food starch-modified; potassium sorbate (preservative); tabasco sauce (distilled vinegar, Red pepper, Salt); salt; sodium benzoate (preservative); nisin preparation, Natural flavor, Pie shell [wheat flour, Vegetable oil (palm and/or soybean), Water, Whole wheat graham flour, Palm kernel oil, Dextrose, Salt, Honey, Molasses, Mono & diglycerides, And potassium sorbate (preservative)].

Brand
Shoprite kitchen
Made by
Wakefern Food Corporation
Label serving
0.2 quiche
Barcode (GTIN/UPC)
041190463633
Category
Other Deli
Label updated
2017-07-14

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 97%

    Same value as 1 of 3,460 other records.

    leastmost

  • Calories

    Higher than 93%

    Same value as 2 of 3,473 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 34 of 3,439 other records.

    leastmost

  • Vitamin C

    Higher than 83%

    Same value as 1 of 1,609 other records.

    leastmost

  • Iron

    Higher than 75%

    Same value as 25 of 3,429 other records.

    leastmost

  • Protein

    Lower than 61%

    Same value as 3 of 3,460 other records.

    leastmost

Questions

How many calories are in shoprite kitchen broccoli quiche?
0.2 quiche (136 g): 390 calories; protein: 9 g, carbohydrates: 20 g, fat: 31 g.
How much protein is in shoprite kitchen broccoli quiche?
6.6 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in shoprite kitchen broccoli quiche?
12.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy287 kcal
Protein6.6 g
Total lipid (fat)22.8 g
Carbohydrate, by difference14.7 g
Fiber, total dietary2.2 g
Total Sugars2.2 g
Calcium, Ca44 mg
Iron, Fe1.3 mg
Sodium, Na316 mg
Vitamin C, total ascorbic acid11 mg
Vitamin A, IU294 iu
Fatty acids, total saturated7.3 g
Fatty acids, total trans0 g
Cholesterol88 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2070635, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.