Shoprite, Homestyle pancakes

Brandedby Wakefern Food Corporation

190 calories in 2 pancakes (90 g). Per 100 g, protein: 2.2 g, carbohydrates: 43.3 g, fat: 2.8 g.

Among the other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g: less protein than 97%, and less total fat than 96%.

Compare with another food →

Serving
1
= 90 g
190KCAL
Where the calories come from

Shoprite, Homestyle pancakes, 2 pancakes (90 g)

190 calories

  • Protein2 g4% of calories
  • Carbs39 g84% of calories

    incl. 2 g fiber · 5 g sugars

  • Fat2.5 g12% of calories

Nutrition Facts

Serving size2 pancakes (90 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron4% 0.72 mg
  • Potassium2% 90 mg

Little or none: Calcium.

Ingredients

Water, Brown rice flour, Organic tapioca starch, Sugar, Fructose, Contains 2% or less of: vegetable oil (canola and/or soybean oil), Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Natural flavors, Xanthan gum, Salt, Soy lecithin (emulsifier).

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
2 pancakes
Barcode (GTIN/UPC)
041190407170
Category
Frozen Pancakes, Waffles, French Toast & Crepes
Label updated
2017-07-14

How it compares

Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 97%

    Same value as 3 of 903 other records.

    leastmost

  • Total fat

    Lower than 96%

    Same value as 0 of 905 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 2 of 896 other records.

    leastmost

  • Calcium

    Lower than 89%

    Same value as 95 of 898 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 11 of 904 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 2 of 907 other records.

    leastmost

Questions

How many calories are in shoprite, homestyle pancakes?
2 pancakes (90 g): 190 calories; protein: 2 g, carbohydrates: 39 g, fat: 2.5 g.
How much protein is in shoprite, homestyle pancakes?
2.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in shoprite, homestyle pancakes?
41.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy211 kcal
Protein2.2 g
Total lipid (fat)2.8 g
Carbohydrate, by difference43.3 g
Fiber, total dietary2.2 g
Total Sugars5.6 g
Calcium, Ca0 mg
Iron, Fe0.8 mg
Potassium, K100 mg
Sodium, Na333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.56 g
Fatty acids, total monounsaturated1.1 g
Fatty acids, total polyunsaturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2054847, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.