Shoprite, Homestyle pancakes

Brandedby Wakefern Food Corporation

190 calories in 2 pancakes (90 g). Per 100 g, protein: 2.2 g, carbohydrates: 43.3 g, fat: 2.8 g.

Serving
1
= 90 g
190KCAL

Shoprite, Homestyle pancakes, 2 pancakes (90 g)

190 calories

Protein
2 g
Carbs
39 g
Fat
2.5 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size2 pancakes (90 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 5 g
Protein 2 g
Calcium 0 mg0%
Iron 0.72 mg4%
Potassium 90 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron4% 0.72 mg
    • Potassium2% 90 mg

    Little or none: Calcium.

    Ingredients

    Water, Brown rice flour, Organic tapioca starch, Sugar, Fructose, Contains 2% or less of: vegetable oil (canola and/or soybean oil), Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Natural flavors, Xanthan gum, Salt, Soy lecithin (emulsifier).

    Brand
    Shoprite
    Made by
    Wakefern Food Corporation
    Label serving
    2 pancakes
    Barcode (GTIN/UPC)
    041190407170
    Category
    Frozen Pancakes, Waffles, French Toast & Crepes
    Label updated
    2017-07-14

    How it compares

    Against other records in Frozen Pancakes, Waffles, French Toast & Crepes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 97%

      Same value as 3 of 904 other records.

      leastmost

    • Total fat

      Lower than 96%

      Same value as 0 of 906 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 2 of 897 other records.

      leastmost

    • Calcium

      Lower than 89%

      Same value as 95 of 899 other records.

      leastmost

    • Sodium

      Lower than 81%

      Same value as 11 of 905 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 2 of 908 other records.

      leastmost

    Questions

    How many calories are in shoprite, homestyle pancakes?
    2 pancakes (90 g): 190 calories; protein: 2 g, carbohydrates: 39 g, fat: 2.5 g.
    How much protein is in shoprite, homestyle pancakes?
    2.2 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in shoprite, homestyle pancakes?
    41.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy211 kcal
    Protein2.2 g
    Total lipid (fat)2.8 g
    Carbohydrate, by difference43.3 g
    Fiber, total dietary2.2 g
    Total Sugars5.6 g
    Calcium, Ca0 mg
    Iron, Fe0.8 mg
    Potassium, K100 mg
    Sodium, Na333 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0.56 g
    Fatty acids, total monounsaturated1.1 g
    Fatty acids, total polyunsaturated1.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2054847, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.