Shoprite black beans with seasoning onion, Garlic, Chili pepper & other spices seasoning packet, Black beans with seasoning
USDA name: Black beans with seasoning onion, Garlic, Chili pepper & other spices seasoning packet, Black beans with seasoning
Brandedby Wakefern Food Corporation
120 calories in 1/4 cup (35 g). Per 100 g, protein: 14.3 g, carbohydrates: 65.7 g, fat: 2.9 g.
Shoprite black beans with seasoning onion, Garlic, Chili pepper & other spices seasoning packet, Black beans with seasoning, 1/4 cup (35 g)
120 calories
- Protein5 g17% of calories
- Carbs23 g76% of calories
incl. 10 g fiber · 1 g sugars
- Fat1 g7% of calories
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Sodium18% 420 mg
- Iron12% 2.2 mg
- Potassium9% 420 mg
- Calcium2% 19.9 mg
Ingredients
Black beans, Seasoning (onion, Salt, Garlic, Spices, Chili peppers, Natural flavoring [hydrolyzed corn gluten, Yeast safflower oil, Lactic acid], Silicon corn oil). Extract, Dioxide [anticaking],
- Brand
- Shoprite
- Made by
- Wakefern Food Corporation
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 041190082681
- Category
- Vegetable and Lentil Mixes
- Label updated
- 2023-07-13
How it compares
Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 82%
Same value as 1 of 1,792 other records.
leastmostFiber
Higher than 77%
Same value as 18 of 1,793 other records.
leastmostTotal fat
Higher than 73%
Same value as 128 of 1,792 other records.
leastmostCarbohydrates
Higher than 73%
Same value as 30 of 1,787 other records.
leastmostProtein
Lower than 70%
Same value as 7 of 1,795 other records.
leastmostIron
Higher than 66%
Same value as 15 of 1,780 other records.
leastmost
Questions
- How many calories are in shoprite black beans with seasoning onion, garlic, chili pepper & other spices seasoning packet, black beans with seasoning?
- 1/4 cup (35 g): 120 calories; protein: 5 g, carbohydrates: 23 g, fat: 1 g.
- How much protein is in shoprite black beans with seasoning onion, garlic, chili pepper & other spices seasoning packet, black beans with seasoning?
- 14.3 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
- How many net carbs are in shoprite black beans with seasoning onion, garlic, chili pepper & other spices seasoning packet, black beans with seasoning?
- 37.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 15 reported nutrients, per 100 g+
| Energy | 343 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 2.9 g |
| Carbohydrate, by difference | 65.7 g |
| Fiber, total dietary | 28.6 g |
| Total Sugars | 2.9 g |
| Sugars, added | 0 g |
| Calcium, Ca | 57 mg |
| Iron, Fe | 6.3 mg |
| Potassium, K | 1,200 mg |
| Sodium, Na | 1,200 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2656305, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.