How many calories are in trappey's black beans seasoned with olive oil, onion and garlic?

0.5 cup (128 g): 120 calories; protein: 7 g, carbohydrates: 19 g, fat: 1.0 g.

How much protein is in trappey's black beans seasoned with olive oil, onion and garlic?

5.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.

How many net carbs are in trappey's black beans seasoned with olive oil, onion and garlic?

9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Trappey's black beans seasoned with olive oil, Onion and garlic

USDA name: Black beans seasoned with olive oil, Onion and garlic

Brandedby McCall Farms Inc

120 calories in 0.5 cup (128 g). Per 100 g, protein: 5.5 g, carbohydrates: 14.8 g, fat: 0.78 g.

Serving

= 128 g

Trappey's black beans seasoned with olive oil, Onion and garlic, 0.5 cup (128 g)

120 calories

Protein: 7 g
Carbs: 19 g
Fat: 1.0 g
Fiber: 7 g
Sugars: 1.0 g

Nutrition Facts

Serving size0.5 cup (128 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 1.0 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 440 mg19%

Total Carbohydrate 19 g7%

Dietary Fiber 7 g25%

Total Sugars 1.0 g

Protein 7 g

Calcium 60.2 mg5%

Iron 1.8 mg10%

Potassium 310 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Sodium19% 440 mg
Iron10% 1.8 mg
Potassium7% 310 mg
Calcium5% 60.2 mg

Ingredients

Prepared black beans, Water, Salt, Olive oil, Onion powder, Garlic powder, Spices, Calcium chloride (firming agent).

Brand: Trappey's
Made by: McCall Farms Inc
Label serving: 0.5 cup
Barcode (GTIN/UPC): 070320324100
Category: Canned & Bottled Beans
Label updated: 2017-07-14

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 84%
Same value as 25 of 2,921 other records.
leastmost
Fiber
Higher than 81%
Same value as 15 of 2,949 other records.
leastmost
Total fat
Higher than 75%
Same value as 13 of 2,936 other records.
leastmost
Potassium
Lower than 74%
Same value as 4 of 1,625 other records.
leastmost
Protein
Higher than 72%
Same value as 16 of 2,953 other records.
leastmost
Sodium
Higher than 68%
Same value as 7 of 2,952 other records.
leastmost

Questions

How many calories are in trappey's black beans seasoned with olive oil, onion and garlic?: 0.5 cup (128 g): 120 calories; protein: 7 g, carbohydrates: 19 g, fat: 1.0 g.
How much protein is in trappey's black beans seasoned with olive oil, onion and garlic?: 5.5 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in trappey's black beans seasoned with olive oil, onion and garlic?: 9.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	94 kcal
Protein	5.5 g
Total lipid (fat)	0.78 g
Carbohydrate, by difference	14.8 g
Fiber, total dietary	5.5 g
Total Sugars	0.78 g
Calcium, Ca	47 mg
Iron, Fe	1.4 mg
Potassium, K	242 mg
Sodium, Na	344 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1896718, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.