How many calories are in shoprite amaretti soft cookies, amaretti?

1 serving (30 g): 140 calories; protein: 4 g, carbohydrates: 14 g, fat: 8 g.

How much protein is in shoprite amaretti soft cookies, amaretti?

13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.

How many net carbs are in shoprite amaretti soft cookies, amaretti?

43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shoprite amaretti soft cookies, Amaretti

USDA name: Amaretti soft cookies, Amaretti

Brandedby Wakefern Food Corporation

140 calories in 1 serving (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 26.7 g.

Serving

= 30 g

Shoprite amaretti soft cookies, Amaretti, 1 serving (30 g)

140 calories

Protein: 4 g
Carbs: 14 g
Fat: 8 g
Fiber: 0.99 g
Sugars: 10 g

Nutrition Facts

Serving size1 serving (30 g)

Amount per serving
Calories140

% Daily Value*

Total Fat 8 g10%

Saturated Fat 2 g10%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 15 mg1%

Total Carbohydrate 14 g5%

Dietary Fiber 0.99 g4%

Total Sugars 10 g

Includes Added Sugars 9 g18%

Protein 4 g

Vitamin D 0.9 mcg5%

Calcium 33 mg3%

Iron 1.0 mg6%

Potassium 84.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin D5% 0.9 µg

minerals

% of the Daily Value in this serving

Iron6% 1.0 mg
Calcium3% 33 mg
Potassium2% 84.9 mg
Sodium1% 15 mg

Ingredients

Flour of apricot kernels, Sugar, Almond flour pasteurized egg white, Artificial flavors, Honey, Baking agent: ammonium hydrogen carbonate.

Brand: Shoprite
Made by: Wakefern Food Corporation
Barcode (GTIN/UPC): 041190058792
Category: Cookies & Biscuits
Label updated: 2023-07-13

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 96%
Same value as 43 of 13,044 other records.
leastmost
Sodium
Lower than 95%
Same value as 75 of 13,032 other records.
leastmost
Carbohydrates
Lower than 95%
Same value as 22 of 13,021 other records.
leastmost
Calcium
Higher than 93%
Same value as 0 of 12,607 other records.
leastmost
Potassium
Higher than 91%
Same value as 6 of 6,714 other records.
leastmost
Total fat
Higher than 83%
Same value as 220 of 13,055 other records.
leastmost

Questions

How many calories are in shoprite amaretti soft cookies, amaretti?: 1 serving (30 g): 140 calories; protein: 4 g, carbohydrates: 14 g, fat: 8 g.
How much protein is in shoprite amaretti soft cookies, amaretti?: 13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in shoprite amaretti soft cookies, amaretti?: 43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+

Energy	467 kcal
Protein	13.3 g
Total lipid (fat)	26.7 g
Carbohydrate, by difference	46.7 g
Fiber, total dietary	3.3 g
Total Sugars	33.3 g
Sugars, added	30 g
Calcium, Ca	110 mg
Iron, Fe	3.3 mg
Potassium, K	283 mg
Sodium, Na	50 mg
Vitamin D (D2 + D3)	3 µg
Fatty acids, total saturated	6.7 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2619564, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.