Fior fiore amaretti soft almond cookies, Amaretti

USDA name: Amaretti soft almond cookies, Amaretti

Brandedby Anti-Bug Globe Company, Inc.

140 calories in 2 cookies (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 46.7 g, fat: 23.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more protein than 96%, and more potassium than 96%.

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Serving
1
= 30 g
140KCAL
Where the calories come from

Fior fiore amaretti soft almond cookies, Amaretti, 2 cookies (30 g)

140 calories

  • Protein4 g12% of calories
  • Carbs14 g41% of calories

    incl. 0.99 g fiber · 12 g sugars

  • Fat7 g47% of calories

Nutrition Facts

Serving size2 cookies (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 14 g5%
Dietary Fiber 0.99 g4%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 4 g
Calcium 39.9 mg3%
Iron 0 mg0%
Potassium 110 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Calcium3% 39.9 mg
  • Potassium2% 110 mg

Little or none: Iron.

Ingredients

Sugar, Sweet apricot kernels (contains sulfites as preservative), Almonds (16%), Water, Honey, Dried egg white, Natural flavor

Brand
Fior fiore
Made by
Anti-Bug Globe Company, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
811578031156
Category
Cookies & Biscuits
Label updated
2019-05-13

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 41 of 12,884 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 4 of 6,632 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 22 of 12,860 other records.

    leastmost

  • Calcium

    Higher than 95%

    Same value as 52 of 12,454 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 1,782 of 12,579 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 83 of 12,875 other records.

    leastmost

Questions

How many calories are in fior fiore amaretti soft almond cookies, amaretti?
2 cookies (30 g): 140 calories; protein: 4 g, carbohydrates: 14 g, fat: 7 g.
How much protein is in fior fiore amaretti soft almond cookies, amaretti?
13.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in fior fiore amaretti soft almond cookies, amaretti?
43.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein13.3 g
Total lipid (fat)23.3 g
Carbohydrate, by difference46.7 g
Fiber, total dietary3.3 g
Total Sugars40 g
Sugars, added36.7 g
Calcium, Ca133 mg
Iron, Fe0 mg
Potassium, K367 mg
Sodium, Na367 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1959125, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.