Shoprite, 1% milkfat low fat yogurt, Blueberry, Blueberry

Brandedby Wakefern Food Corporation

160 calories in 1 container (170 g). Per 100 g, protein: 4.1 g, carbohydrates: 18.2 g, fat: 0.88 g.

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Serving
1
= 170 g
160KCAL
Where the calories come from

Shoprite, 1% milkfat low fat yogurt, Blueberry, Blueberry, 1 container (170 g)

160 calories

  • Protein7 g17% of calories
  • Carbs31 g75% of calories

    incl. 1 g fiber · 29 g sugars

  • Fat1.5 g8% of calories

Nutrition Facts

Serving size1 container (170 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 10.2 mg3%
Sodium 100 mg4%
Total Carbohydrate 31 g11%
Dietary Fiber 1 g4%
Total Sugars 29 g
Protein 7 g
Calcium 250 mg19%
Iron 0 mg0%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 2.4 mg

minerals

% of the Daily Value in this serving

  • Calcium19% 250 mg
  • Potassium7% 330 mg
  • Sodium4% 100 mg

Little or none: Iron.

Ingredients

Cultured pasteurized grade a lowfat milk, Sugar, Blueberries, Nonfat milk solids, Pectin, Natural flavors, Citric acid and potassium sorbate (to maintain freshness). Contains active yogurt cultures including l. Bulgaricus, S. Thermophilus, Bifidus, L. Acidophilus and l. Casei.

Brand
Shoprite
Made by
Wakefern Food Corporation
Label serving
1 container
Barcode (GTIN/UPC)
041190461967
Category
Yogurt
Label updated
2017-12-05

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 28 of 6,009 other records.

    leastmost

  • Carbohydrates

    Higher than 91%

    Same value as 56 of 6,010 other records.

    leastmost

  • Potassium

    Higher than 90%

    Same value as 40 of 4,374 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 184 of 6,028 other records.

    leastmost

  • Calcium

    Higher than 79%

    Same value as 184 of 6,001 other records.

    leastmost

  • Vitamin C

    Higher than 73%

    Same value as 109 of 3,020 other records.

    leastmost

Questions

How many calories are in shoprite, 1% milkfat low fat yogurt, blueberry, blueberry?
1 container (170 g): 160 calories; protein: 7 g, carbohydrates: 31 g, fat: 1.5 g.
How much protein is in shoprite, 1% milkfat low fat yogurt, blueberry, blueberry?
4.1 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in shoprite, 1% milkfat low fat yogurt, blueberry, blueberry?
17.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy94 kcal
Protein4.1 g
Total lipid (fat)0.88 g
Carbohydrate, by difference18.2 g
Fiber, total dietary0.6 g
Total Sugars17.1 g
Calcium, Ca147 mg
Iron, Fe0 mg
Potassium, K194 mg
Sodium, Na59 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU59 iu
Fatty acids, total saturated0.59 g
Fatty acids, total trans0 g
Cholesterol6 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1857845, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.