Shoppers value raisin bran cereal, Raisin bran

USDA name: Raisin bran cereal, Raisin bran

Brandedby Supervalu, Inc.

200 calories in 1 cup (60 g). Per 100 g, protein: 6.7 g, carbohydrates: 76.7 g, fat: 1.7 g.

Compare with another food →

Serving
1
= 60 g
200KCAL
Where the calories come from

Shoppers value raisin bran cereal, Raisin bran, 1 cup (60 g)

200 calories

  • Protein4 g8% of calories
  • Carbs46 g88% of calories

    incl. 7 g fiber · 17 g sugars

  • Fat1 g4% of calories

Nutrition Facts

Serving size1 cup (60 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 46 g17%
Dietary Fiber 7 g25%
Total Sugars 17 g
Includes Added Sugars 10 g20%
Protein 4 g
Calcium 40.2 mg3%
Iron 4.8 mg27%
Potassium 300 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)50% 0.6 mg
  • Riboflavin (B2)38% 0.5 mg
  • Niacin (B3)34% 5.4 mg
  • Vitamin B629% 0.5 mg
  • Folate16% 63 µg
  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron27% 4.8 mg
  • Copper22% 0.2 mg
  • Magnesium20% 85.2 mg
  • Phosphorus17% 210 mg
  • Zinc15% 1.6 mg
  • Sodium13% 300 mg
  • Potassium6% 300 mg
  • Calcium3% 40.2 mg

Ingredients

Wheat bran raisins, Sugar, Contains 2% or less of: high fructose corn syrup, Salt, Barley malt extract, Iron (ferric orthophosphate), Vitamin c (sodium ascorbate), Vitamina (palmitate), Niacinamide vitamin b1 (thiamine mononitrate), Vitamin b6 (pyridoxine hydrochloride). Vitamin d (cholecalciferol), Vitamin b2 (riboflavin), Folic acid.

Brand
Shoppers value
Made by
Supervalu, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041130289064
Category
Cereal
Label updated
2022-07-22

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 93%

    Same value as 90 of 7,868 other records.

    leastmost

  • Potassium

    Higher than 91%

    Same value as 36 of 6,016 other records.

    leastmost

  • Fiber

    Higher than 91%

    Same value as 29 of 7,838 other records.

    leastmost

  • Total fat

    Lower than 86%

    Same value as 136 of 7,842 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 204 of 7,851 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 296 of 7,851 other records.

    leastmost

Questions

How many calories are in shoppers value raisin bran cereal, raisin bran?
1 cup (60 g): 200 calories; protein: 4 g, carbohydrates: 46 g, fat: 1 g.
How much protein is in shoppers value raisin bran cereal, raisin bran?
6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in shoppers value raisin bran cereal, raisin bran?
65 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+
Energy333 kcal
Protein6.7 g
Total lipid (fat)1.7 g
Carbohydrate, by difference76.7 g
Fiber, total dietary11.7 g
Total Sugars28.3 g
Sugars, added16.7 g
Calcium, Ca67 mg
Iron, Fe8 mg
Magnesium, Mg142 mg
Phosphorus, P350 mg
Potassium, K500 mg
Sodium, Na500 mg
Zinc, Zn2.7 mg
Copper, Cu0.33 mg
Vitamin C, total ascorbic acid10 mg
Thiamin1 mg
Riboflavin0.83 mg
Niacin9 mg
Vitamin B-60.83 mg
Folate, total105 µg
Folic acid108 µg
Vitamin D (D2 + D3), International Units73 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2462099, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.