Shirakiku bamboo shoots

USDA name: Bamboo shoots

Brandedby Wismettac Asian Foods, Inc.

25 calories in 4.3 oz (120 g). Per 100 g, protein: 2.5 g, carbohydrates: 3.3 g, fat: 0 g.

Among the other records in Canned Vegetables, per 100 g: less sodium than 98%, and more protein than 87%.

Compare with another food →

Serving
1
= 120 g
25KCAL
Where the calories come from

Shirakiku bamboo shoots, 4.3 oz (120 g)

25 calories

  • Protein3 g43% of calories
  • Carbs4 g57% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size4.3 oz (120 g)
Amount per serving
Calories25
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 3 g
Calcium 20.4 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Bamboo shoots, Water. Citric acid

Brand
Shirakiku
Made by
Wismettac Asian Foods, Inc.
Label serving
4.3 oz
Barcode (GTIN/UPC)
074410050825
Category
Canned Vegetables
Label updated
2020-04-04

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 84 of 4,278 other records.

    leastmost

  • Protein

    Higher than 87%

    Same value as 30 of 4,286 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 767 of 4,221 other records.

    leastmost

  • Vitamin C

    Lower than 81%

    Same value as 437 of 2,304 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 156 of 4,244 other records.

    leastmost

  • Carbohydrates

    Lower than 68%

    Same value as 553 of 4,280 other records.

    leastmost

Questions

How many calories are in shirakiku bamboo shoots?
4.3 oz (120 g): 25 calories; protein: 3 g, carbohydrates: 4 g, fat: 0 g.
How much protein is in shirakiku bamboo shoots?
2.5 g per 100 g. Its estimated share of calories is 48%, using 4 kcal per gram of protein.
How many net carbs are in shirakiku bamboo shoots?
0.83 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy21 kcal
Protein2.5 g
Total lipid (fat)0 g
Carbohydrate, by difference3.3 g
Fiber, total dietary2.5 g
Total Sugars0 g
Calcium, Ca17 mg
Iron, Fe0.3 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2029502, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.