Mw polar bamboo shoots

USDA name: Bamboo shoots

Brandedby Milky Way Int'L Trading Corp

20 calories in 1 cup (227 g). Per 100 g, protein: 0.44 g, carbohydrates: 1.3 g, fat: 0 g.

Serving
1
= 227 g
20KCAL

Mw polar bamboo shoots, 1 cup (227 g)

20 calories

Protein
1.0 g
Carbs
3 g
Fat
0 g
Fiber
3 g
Sugars
0 g

Nutrition Facts

Serving size1 cup (227 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 3 g1%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg

Little or none: Calcium, Potassium, Sodium.

Ingredients

Bamboo shoots, Water.

Brand
Mw polar
Made by
Milky Way Int'L Trading Corp
Label serving
1 cup
Barcode (GTIN/UPC)
074027076119
Category
Canned Vegetables
Label updated
2022-01-28

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 99%

    Same value as 7 of 4,283 other records.

    leastmost

  • Calories

    Lower than 98%

    Same value as 24 of 4,304 other records.

    leastmost

  • Sodium

    Lower than 98%

    Same value as 84 of 4,281 other records.

    leastmost

  • Potassium

    Lower than 97%

    Same value as 75 of 2,462 other records.

    leastmost

  • Protein

    Lower than 89%

    Same value as 26 of 4,289 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 768 of 4,224 other records.

    leastmost

Questions

How many calories are in mw polar bamboo shoots?
1 cup (227 g): 20 calories; protein: 1.0 g, carbohydrates: 3 g, fat: 0 g.
How much protein is in mw polar bamboo shoots?
0.44 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in mw polar bamboo shoots?
0.02 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy9 kcal
Protein0.44 g
Total lipid (fat)0 g
Carbohydrate, by difference1.3 g
Fiber, total dietary1.3 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0.16 mg
Potassium, K0 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2421224, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.