Dynasty sliced bamboo shoots

USDA name: Sliced bamboo shoots

Brandedby Dynasty

45 calories in 3 oz (85 g). Per 100 g, protein: 3.5 g, carbohydrates: 9.4 g, fat: 0 g.

Among the other records in Canned Vegetables, per 100 g: more protein than 96%, and more iron than 96%.

Compare with another food →

Serving
1
= 85 g
45KCAL
Where the calories come from

Dynasty sliced bamboo shoots, 3 oz (85 g)

45 calories

  • Protein3 g27% of calories
  • Carbs8 g73% of calories

    incl. 3 g fiber

  • Fat0 g0% of calories

Nutrition Facts

Serving size3 oz (85 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Cholesterol —
Sodium 5.1 mg0%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Protein 3 g
Calcium 40 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Calcium3% 40 mg

Little or none: Sodium.

Ingredients

Bamboo shoots and water.

Made by
Dynasty
Label serving
3 oz
Barcode (GTIN/UPC)
492123006364
Category
Canned Vegetables
Label updated
2017-11-02

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 96%

    Same value as 7 of 4,286 other records.

    leastmost

  • Iron

    Higher than 96%

    Same value as 2 of 4,162 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 15 of 4,278 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 20 of 4,244 other records.

    leastmost

  • Calcium

    Higher than 92%

    Same value as 13 of 4,161 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 9 of 4,301 other records.

    leastmost

Questions

How many calories are in dynasty sliced bamboo shoots?
3 oz (85 g): 45 calories; protein: 3 g, carbohydrates: 8 g, fat: 0 g.
How much protein is in dynasty sliced bamboo shoots?
3.5 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in dynasty sliced bamboo shoots?
5.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 9 reported nutrients, per 100 g+
Energy53 kcal
Protein3.5 g
Total lipid (fat)0 g
Carbohydrate, by difference9.4 g
Fiber, total dietary3.5 g
Calcium, Ca47 mg
Iron, Fe1.7 mg
Sodium, Na6 mg
Vitamin C, total ascorbic acid7.1 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 386168, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.