Roland sliced bamboo shoots

USDA name: Sliced bamboo shoots

Brandedby American Roland Food Llc

35 calories in 1 Can Drained (140g). Per 100 g, protein: 1.4 g, carbohydrates: 3.6 g, fat: 0.36 g.

Among the other records in Canned Vegetables, per 100 g: less sodium than 95%, and less potassium than 90%.

Compare with another food →

Serving
1
= 140 g
35KCAL
Where the calories come from

Roland sliced bamboo shoots, 1 Can Drained (140g)

35 calories

  • Protein2 g23% of calories
  • Carbs5 g57% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat0.5 g13% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size1 Can Drained (140g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.8 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron2% 0.36 mg
  • Potassium1% 70 mg

Little or none: Sodium, Calcium.

Ingredients

Bamboo shoots, Water, Citric acid

Brand
Roland
Made by
American Roland Food Llc
Label serving
1 Can Drained (140g)
Barcode (GTIN/UPC)
0041224420007
Category
Canned Vegetables
Label updated
2023-09-11

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 4 of 4,278 other records.

    leastmost

  • Potassium

    Lower than 90%

    Same value as 69 of 2,460 other records.

    leastmost

  • Iron

    Lower than 75%

    Same value as 9 of 4,162 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 4 of 4,249 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 1,177 of 4,161 other records.

    leastmost

  • Fiber

    Lower than 67%

    Same value as 17 of 4,244 other records.

    leastmost

Questions

How many calories are in roland sliced bamboo shoots?
1 Can Drained (140g): 35 calories; protein: 2 g, carbohydrates: 5 g, fat: 0.5 g.
How much protein is in roland sliced bamboo shoots?
1.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in roland sliced bamboo shoots?
2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy25 kcal
Protein1.4 g
Total lipid (fat)0.36 g
Carbohydrate, by difference3.6 g
Fiber, total dietary1.4 g
Total Sugars2.1 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe0.26 mg
Potassium, K50 mg
Sodium, Na7 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2657636, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.