Roland sliced bamboo shoots

USDA name: Sliced bamboo shoots

Brandedby American Roland Food Llc

35 calories in 1 Can Drained (140g). Per 100 g, protein: 1.4 g, carbohydrates: 3.6 g, fat: 0.36 g.

Serving
1
= 140 g
35KCAL

Roland sliced bamboo shoots, 1 Can Drained (140g)

35 calories

Protein
2 g
Carbs
5 g
Fat
0.5 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving size1 Can Drained (140g)
Amount per serving
Calories35
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.8 mg0%
Total Carbohydrate 5 g2%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.36 mg2%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron2% 0.36 mg
    • Potassium1% 70 mg

    Little or none: Sodium, Calcium.

    Ingredients

    Bamboo shoots, Water, Citric acid

    Brand
    Roland
    Made by
    American Roland Food Llc
    Label serving
    1 Can Drained (140g)
    Barcode (GTIN/UPC)
    0041224420007
    Category
    Canned Vegetables
    Label updated
    2023-09-11

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Lower than 95%

      Same value as 4 of 4,281 other records.

      leastmost

    • Potassium

      Lower than 90%

      Same value as 69 of 2,462 other records.

      leastmost

    • Iron

      Lower than 75%

      Same value as 9 of 4,165 other records.

      leastmost

    • Total fat

      Higher than 72%

      Same value as 4 of 4,252 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 1,178 of 4,164 other records.

      leastmost

    • Fiber

      Lower than 67%

      Same value as 17 of 4,247 other records.

      leastmost

    Questions

    How many calories are in roland sliced bamboo shoots?
    1 Can Drained (140g): 35 calories; protein: 2 g, carbohydrates: 5 g, fat: 0.5 g.
    How much protein is in roland sliced bamboo shoots?
    1.4 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in roland sliced bamboo shoots?
    2.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy25 kcal
    Protein1.4 g
    Total lipid (fat)0.36 g
    Carbohydrate, by difference3.6 g
    Fiber, total dietary1.4 g
    Total Sugars2.1 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0.26 mg
    Potassium, K50 mg
    Sodium, Na7 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2657636, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.