Shiloh farms hulled barley

USDA name: Hulled barley

Brandedby Shiloh Farms Inc.

162 calories in 0.25 cup dry (46 g). Per 100 g, protein: 13 g, carbohydrates: 73.9 g, fat: 2.2 g.

Serving
1
= 46 g
162KCAL

Shiloh farms hulled barley, 0.25 cup dry (46 g)

162 calories

Protein
6 g
Carbs
34 g
Fat
1.0 g
Fiber
8 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup dry (46 g)
Amount per serving
Calories162
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.5 mg0%
Total Carbohydrate 34 g12%
Dietary Fiber 8 g29%
Total Sugars 0 g
Protein 6 g
Calcium 19.8 mg2%
Iron 1.6 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron9% 1.6 mg
    • Calcium2% 19.8 mg

    Little or none: Sodium.

    Ingredients

    Organic whole grain hulled barley

    Brand
    Shiloh farms
    Made by
    Shiloh Farms Inc.
    Label serving
    0.25 cup dry
    Barcode (GTIN/UPC)
    047593341400
    Category
    Other Grains & Seeds
    Label updated
    2018-06-14

    How it compares

    Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 89%

      Same value as 1 of 1,088 other records.

      leastmost

    • Total fat

      Lower than 86%

      Same value as 3 of 1,091 other records.

      leastmost

    • Calories

      Lower than 83%

      Same value as 1 of 1,091 other records.

      leastmost

    • Iron

      Lower than 76%

      Same value as 0 of 1,071 other records.

      leastmost

    • Protein

      Lower than 73%

      Same value as 6 of 1,090 other records.

      leastmost

    • Calcium

      Lower than 68%

      Same value as 17 of 1,054 other records.

      leastmost

    Questions

    How many calories are in shiloh farms hulled barley?
    0.25 cup dry (46 g): 162 calories; protein: 6 g, carbohydrates: 34 g, fat: 1.0 g.
    How much protein is in shiloh farms hulled barley?
    13 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in shiloh farms hulled barley?
    56.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy352 kcal
    Protein13 g
    Total lipid (fat)2.2 g
    Carbohydrate, by difference73.9 g
    Fiber, total dietary17.4 g
    Total Sugars0 g
    Calcium, Ca43 mg
    Iron, Fe3.5 mg
    Sodium, Na12 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2126390, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.