Grain place foods organic hulled barley

USDA name: Organic hulled barley

Brandedby Grain Place Foods, Inc.

170 calories in 0.25 cup (48 g). Per 100 g, protein: 10.4 g, carbohydrates: 77.1 g, fat: 1 g.

Serving
1
= 48 g
170KCAL

Grain place foods organic hulled barley, 0.25 cup (48 g)

170 calories

Protein
5 g
Carbs
37 g
Fat
0.5 g
Fiber
6 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (48 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 37 g13%
Dietary Fiber 6 g21%
Total Sugars 0 g
Protein 5 g
Calcium 20.2 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium2% 20.2 mg

    Little or none: Sodium.

    Ingredients

    Certified organic hulled barley.

    Brand
    Grain place foods
    Made by
    Grain Place Foods, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    086011003025
    Category
    Vegetable and Lentil Mixes
    Label updated
    2018-05-04

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 90%

      Same value as 0 of 1,787 other records.

      leastmost

    • Sugars

      Lower than 79%

      Same value as 380 of 1,774 other records.

      leastmost

    • Protein

      Lower than 75%

      Same value as 0 of 1,795 other records.

      leastmost

    • Iron

      Lower than 72%

      Same value as 0 of 1,780 other records.

      leastmost

    • Sodium

      Lower than 72%

      Same value as 508 of 1,792 other records.

      leastmost

    • Calories

      Higher than 68%

      Same value as 9 of 1,801 other records.

      leastmost

    Questions

    How many calories are in grain place foods organic hulled barley?
    0.25 cup (48 g): 170 calories; protein: 5 g, carbohydrates: 37 g, fat: 0.5 g.
    How much protein is in grain place foods organic hulled barley?
    10.4 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in grain place foods organic hulled barley?
    64.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy354 kcal
    Protein10.4 g
    Total lipid (fat)1 g
    Carbohydrate, by difference77.1 g
    Fiber, total dietary12.5 g
    Total Sugars0 g
    Calcium, Ca42 mg
    Iron, Fe3 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1899250, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.