Shaw's wheat bread

USDA name: Wheat bread

Brandedby Supervalu, Inc.

80 calories in 1 slice (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 5.4 g.

Compare with another food →

Serving
1
= 28 g
80KCAL
Where the calories come from

Shaw's wheat bread, 1 slice (28 g)

80 calories

  • Protein2 g11% of calories
  • Carbs13 g71% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat1.5 g18% of calories

Nutrition Facts

Serving size1 slice (28 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)5% 0.068 mg
  • Niacin (B3)5% 0.8 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium8% 190 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Enriched wheat flour (wheat flour, Barley malt, Niacin, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, High fructose corn syrup, Yeast, Wheat bran, Contains 2% or less of: honey, Molasses, Soybean oil, Salt, Dough conditioners (mono- and diglycerides, Ethoxylated mono- and diglycerides, Sodium stearoyl lactylate, Calcium peroxide), Sugar, Corn flour, Yeast nutrients (monocalcium phosphate, Ammonium sulfate, Calcium sulfate), Calcium propionate (preservative), Soy lecithin.

Brand
Shaw's
Made by
Supervalu, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
045674340175
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 91%

    Same value as 21 of 10,032 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 479 of 10,028 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 95 of 10,035 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 330 of 10,061 other records.

    leastmost

  • Carbohydrates

    Lower than 73%

    Same value as 194 of 10,029 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 287 of 10,016 other records.

    leastmost

Questions

How many calories are in shaw's wheat bread?
1 slice (28 g): 80 calories; protein: 2 g, carbohydrates: 13 g, fat: 1.5 g.
How much protein is in shaw's wheat bread?
7.1 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in shaw's wheat bread?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy286 kcal
Protein7.1 g
Total lipid (fat)5.4 g
Carbohydrate, by difference46.4 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na679 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.24 mg
Niacin2.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated1.8 g
Fatty acids, total polyunsaturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2070777, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.