How many calories are in shamrock farms light eggnog, light?

1/2 cup (120 ml): estimated 140 calories; protein: estimated 7 g, carbohydrates: estimated 22 g, fat: estimated 3.5 g.

How much protein is in shamrock farms light eggnog, light?

estimated 5.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.

How many net carbs are in shamrock farms light eggnog, light?

estimated 18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Shamrock farms light eggnog, Light

USDA name: Light eggnog, Light

Brandedby Shamrock Foods Company

estimated 140 calories in 1/2 cup (120 ml). Per 100 g, protein: estimated 5.8 g, carbohydrates: estimated 18.3 g, fat: estimated 2.9 g.

Serving

≈ 120 g (estimated)

Shamrock farms light eggnog, Light, 1/2 cup (120 ml)

140 calories

Estimated calories

Protein: 7 gEstimated
Carbs: 22 gEstimated
Fat: 3.5 gEstimated
Fiber: 0 gEstimated
Sugars: 21 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 cup (120 ml)

Amount per serving
Calories140
Estimated

% Daily Value*

Total Fat 3.5 gEstimated4%

Saturated Fat 1.5 gEstimated8%

Trans Fat 0 gEstimated

Cholesterol 39.6 mgEstimated13%

Sodium 99.6 mgEstimated4%

Total Carbohydrate 22 gEstimated8%

Dietary Fiber 0 gEstimated0%

Total Sugars 21 gEstimated

Includes Added Sugars 11 gEstimated22%

Protein 7 gEstimated

Calcium 240 mgEstimated18%

Iron 0.2 mgEstimated1%

Potassium 300 mgEstimated6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium18% 240 mgEstimated
Potassium6% 300 mgEstimated
Sodium4% 99.6 mgEstimated
Iron1% 0.2 mgEstimated

Ingredients

Milk, Nonfat milk, Sugar, Corn syrup, Egg yolks, Contains less than 2% of: spices, Natural and artificial flavors, Carrageenan, Guar gum, Dipotassium phosphate, Annatto-turmeric (for color), Vitamin a palmitate.

Brand: Shamrock farms
Made by: Shamrock Foods Company
Label serving: 1/2 cup
Barcode (GTIN/UPC): 028300082175
Category: Milk
Label updated: 2021-07-19

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars (estimated)
Higher than 94%
Same value as 38 of 4,303 other records.
leastmost
Carbohydrates (estimated)
Higher than 93%
Same value as 46 of 4,288 other records.
leastmost
Potassium (estimated)
Higher than 92%
Same value as 5 of 2,964 other records.
leastmost
Calcium (estimated)
Higher than 91%
Same value as 15 of 4,265 other records.
leastmost
Protein (estimated)
Higher than 90%
Same value as 5 of 4,304 other records.
leastmost
Calories (estimated)
Higher than 87%
Same value as 15 of 4,317 other records.
leastmost

Questions

How many calories are in shamrock farms light eggnog, light?: 1/2 cup (120 ml): estimated 140 calories; protein: estimated 7 g, carbohydrates: estimated 22 g, fat: estimated 3.5 g.
How much protein is in shamrock farms light eggnog, light?: estimated 5.8 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in shamrock farms light eggnog, light?: estimated 18.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 16 reported nutrients, per 100 ml+

Energy	117 kcal
Protein	5.8 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	18.3 g
Fiber, total dietary	0 g
Total Sugars	17.5 g
Sugars, added	9.2 g
Calcium, Ca	200 mg
Iron, Fe	0.17 mg
Potassium, K	250 mg
Sodium, Na	83 mg
Vitamin A, IU	4,333 iu
Vitamin D (D2 + D3), International Units	3 iu
Fatty acids, total saturated	1.3 g
Fatty acids, total trans	0 g
Cholesterol	33 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2460720, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.