How many calories are in country fresh light eggnog, light?

1/2 cup (120 ml): estimated 130 calories; protein: estimated 4 g, carbohydrates: estimated 20 g, fat: estimated 3.5 g.

How much protein is in country fresh light eggnog, light?

estimated 3.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.

How many net carbs are in country fresh light eggnog, light?

estimated 16.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Country fresh light eggnog, Light

USDA name: Light eggnog, Light

Brandedby Dfa Dairy Brands, Llc

estimated 130 calories in 1/2 cup (120 ml). Per 100 g, protein: estimated 3.3 g, carbohydrates: estimated 16.7 g, fat: estimated 2.9 g.

Serving

≈ 120 g (estimated)

Country fresh light eggnog, Light, 1/2 cup (120 ml)

130 calories

Estimated calories

Protein: 4 gEstimated
Carbs: 20 gEstimated
Fat: 3.5 gEstimated
Fiber: —
Sugars: 19 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 cup (120 ml)

Amount per serving
Calories130
Estimated

% Daily Value*

Total Fat 3.5 gEstimated4%

Saturated Fat 2 gEstimated10%

Trans Fat 0 gEstimated

Cholesterol 45.6 mgEstimated15%

Sodium 106 mgEstimated5%

Total Carbohydrate 20 gEstimated7%

Total Sugars 19 gEstimated

Includes Added Sugars 13 gEstimated26%

Protein 4 gEstimated

Calcium 140 mgEstimated11%

Potassium 175 mgEstimated4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium11% 140 mgEstimated
Sodium5% 106 mgEstimated
Potassium4% 175 mgEstimated

Ingredients

Milk, High fructose corn syrup, Nonfat milk, Egg yolk, Contains less than 1% of whey, Corn starch, Guar gum, Salt, Nutmeg, Carrageenan, Natural & artificial flavor, Turmeric and annatto (color), Vitamin a palmitate.

Brand: Country fresh
Made by: Dfa Dairy Brands, Llc
Label serving: 1/2 cup
Barcode (GTIN/UPC): 071600012830
Category: Milk
Label updated: 2022-01-28

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars (estimated)
Higher than 92%
Same value as 21 of 4,303 other records.
leastmost
Carbohydrates (estimated)
Higher than 90%
Same value as 24 of 4,288 other records.
leastmost
Calories (estimated)
Higher than 86%
Same value as 20 of 4,317 other records.
leastmost
Sodium (estimated)
Higher than 81%
Same value as 85 of 4,311 other records.
leastmost
Calcium (estimated)
Lower than 74%
Same value as 121 of 4,265 other records.
leastmost
Potassium (estimated)
Lower than 67%
Same value as 111 of 2,964 other records.
leastmost

Questions

How many calories are in country fresh light eggnog, light?: 1/2 cup (120 ml): estimated 130 calories; protein: estimated 4 g, carbohydrates: estimated 20 g, fat: estimated 3.5 g.
How much protein is in country fresh light eggnog, light?: estimated 3.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in country fresh light eggnog, light?: estimated 16.7 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 14 reported nutrients, per 100 ml+

Energy	108 kcal
Protein	3.3 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	16.7 g
Total Sugars	15.8 g
Sugars, added	10.8 g
Calcium, Ca	117 mg
Potassium, K	146 mg
Sodium, Na	88 mg
Vitamin A, IU	3,000 iu
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2485758, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.