How many calories are in harris teeter light eggnog, light?

1/2 cup (120 ml): estimated 130 calories; protein: estimated 6 g, carbohydrates: estimated 20 g, fat: estimated 3.5 g.

How much protein is in harris teeter light eggnog, light?

estimated 5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.

How many net carbs are in harris teeter light eggnog, light?

estimated 16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Harris teeter light eggnog, Light

USDA name: Light eggnog, Light

Brandedby Harris-Teeter Inc.

estimated 130 calories in 1/2 cup (120 ml). Per 100 g, protein: estimated 5 g, carbohydrates: estimated 16.7 g, fat: estimated 2.9 g.

Serving

≈ 120 g (estimated)

Harris teeter light eggnog, Light, 1/2 cup (120 ml)

130 calories

Estimated calories

Protein: 6 gEstimated
Carbs: 20 gEstimated
Fat: 3.5 gEstimated
Fiber: 0 gEstimated
Sugars: 19 gEstimated

How values are estimated

Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1/2 cup (120 ml)

Amount per serving
Calories130
Estimated

% Daily Value*

Total Fat 3.5 gEstimated4%

Saturated Fat 2 gEstimated10%

Trans Fat 0 gEstimated

Cholesterol 45.6 mgEstimated15%

Sodium 125 mgEstimated5%

Total Carbohydrate 20 gEstimated7%

Dietary Fiber 0 gEstimated0%

Total Sugars 19 gEstimated

Includes Added Sugars 12 gEstimated24%

Protein 6 gEstimated

Calcium 190 mgEstimated15%

Iron 0 mgEstimated0%

Potassium 250 mgEstimated5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium15% 190 mgEstimated
Sodium5% 125 mgEstimated
Potassium5% 250 mgEstimated

Little or none: Iron (estimated).

Ingredients

Milk, Nonfat milk, Liquid sucrose (sugar, Water), Corn syrup, Sugared egg yolks (egg yolks, Sugar) contains 0.5% or less of natural and artificial flavors, Spice, Disodium phosphate, Carrageenan, Salt, Annatto and turmeric colors, Vitamin a palmitate.

Brand: Harris teeter
Made by: Harris-Teeter Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 07203663103
Category: Milk
Label updated: 2021-06-03

How it compares

Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars (estimated)
Higher than 92%
Same value as 21 of 4,303 other records.
leastmost
Sodium (estimated)
Higher than 91%
Same value as 27 of 4,311 other records.
leastmost
Carbohydrates (estimated)
Higher than 90%
Same value as 24 of 4,288 other records.
leastmost
Protein (estimated)
Higher than 88%
Same value as 23 of 4,304 other records.
leastmost
Potassium (estimated)
Higher than 87%
Same value as 25 of 2,964 other records.
leastmost
Calories (estimated)
Higher than 86%
Same value as 20 of 4,317 other records.
leastmost

Questions

How many calories are in harris teeter light eggnog, light?: 1/2 cup (120 ml): estimated 130 calories; protein: estimated 6 g, carbohydrates: estimated 20 g, fat: estimated 3.5 g.
How much protein is in harris teeter light eggnog, light?: estimated 5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
How many net carbs are in harris teeter light eggnog, light?: estimated 16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

Similar foods

All 15 reported nutrients, per 100 ml+

Energy	108 kcal
Protein	5 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	16.7 g
Fiber, total dietary	0 g
Total Sugars	15.8 g
Sugars, added	10 g
Calcium, Ca	158 mg
Iron, Fe	0 mg
Potassium, K	208 mg
Sodium, Na	104 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	1.7 g
Fatty acids, total trans	0 g
Cholesterol	38 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1952871, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.