Harris teeter light eggnog, Light
USDA name: Light eggnog, Light
Brandedby Harris-Teeter Inc.
estimated 130 calories in 1/2 cup (120 ml). Per 100 g, protein: estimated 5 g, carbohydrates: estimated 16.7 g, fat: estimated 2.9 g.
Harris teeter light eggnog, Light, 1/2 cup (120 ml)
130 calories
Estimated calories
- Protein6 gEstimated18% of calories
- Carbs20 gEstimated59% of calories
incl. 0 g fiber · 19 g sugars
- Fat3.5 gEstimated23% of calories
How values are estimated
- Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
- Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
The source table below keeps USDA's reported values. — means not reported.
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimated values: Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
minerals
% of the Daily Value in this serving
- Calcium15% 190 mgEstimated
- Sodium5% 125 mgEstimated
- Potassium5% 250 mgEstimated
Little or none: Iron (estimated).
Ingredients
Milk, Nonfat milk, Liquid sucrose (sugar, Water), Corn syrup, Sugared egg yolks (egg yolks, Sugar) contains 0.5% or less of natural and artificial flavors, Spice, Disodium phosphate, Carrageenan, Salt, Annatto and turmeric colors, Vitamin a palmitate.
- Brand
- Harris teeter
- Made by
- Harris-Teeter Inc.
- Label serving
- 1/2 cup
- Barcode (GTIN/UPC)
- 07203663103
- Category
- Milk
- Label updated
- 2021-06-03
How it compares
Against other records in Milk, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars (estimated)
Higher than 92%
Same value as 21 of 4,301 other records.
leastmostSodium (estimated)
Higher than 91%
Same value as 27 of 4,309 other records.
leastmostCarbohydrates (estimated)
Higher than 90%
Same value as 24 of 4,286 other records.
leastmostProtein (estimated)
Higher than 89%
Same value as 23 of 4,302 other records.
leastmostPotassium (estimated)
Higher than 87%
Same value as 25 of 2,963 other records.
leastmostCalories (estimated)
Higher than 86%
Same value as 20 of 4,315 other records.
leastmost
Questions
- How many calories are in harris teeter light eggnog, light?
- 1/2 cup (120 ml): estimated 130 calories; protein: estimated 6 g, carbohydrates: estimated 20 g, fat: estimated 3.5 g.
- How much protein is in harris teeter light eggnog, light?
- estimated 5 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in harris teeter light eggnog, light?
- estimated 16.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
All 15 reported nutrients, per 100 ml+
| Energy | 108 kcal |
| Protein | 5 g |
| Total lipid (fat) | 2.9 g |
| Carbohydrate, by difference | 16.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 15.8 g |
| Sugars, added | 10 g |
| Calcium, Ca | 158 mg |
| Iron, Fe | 0 mg |
| Potassium, K | 208 mg |
| Sodium, Na | 104 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 38 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1952871, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.