Shahia stuffed vine leaves

USDA name: Stuffed vine leaves

Brandedby Tvt's International Export & Import Co.

160 calories in 5 stuffed vine leaves (100 g). Per 100 g, protein: 2.2 g, carbohydrates: 16 g, fat: 12 g.

Among the other records in Canned Vegetables, per 100 g: more total fat than 99%, and more calories than 99%.

Compare with another food →

Serving
1
= 100 g
160KCAL
Where the calories come from

Shahia stuffed vine leaves, 5 stuffed vine leaves (100 g)

160 calories

  • Protein2.2 g5% of calories
  • Carbs16 g35% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat12 g60% of calories

Nutrition Facts

Serving size5 stuffed vine leaves (100 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 12 g15%
Saturated Fat 1.1 g6%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 16 g6%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 2.2 g
Calcium 40 mg3%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium26% 600 mg
  • Calcium3% 40 mg

Little or none: Iron.

Ingredients

Vine leaves, Rice, Sunflower oil, Onion, Dill, Black pepper, Dried mint, Salt & water, Citric acid (e330).

Brand
Shahia
Made by
Tvt's International Export & Import Co.
Label serving
5 stuffed vine leaves
Barcode (GTIN/UPC)
783963004970
Category
Canned Vegetables
Label updated
2018-01-19

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 1 of 4,249 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 0 of 4,301 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 21 of 4,278 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 29 of 4,280 other records.

    leastmost

  • Calcium

    Higher than 90%

    Same value as 35 of 4,161 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 767 of 4,221 other records.

    leastmost

Questions

How many calories are in shahia stuffed vine leaves?
5 stuffed vine leaves (100 g): 160 calories; protein: 2.2 g, carbohydrates: 16 g, fat: 12 g.
How much protein is in shahia stuffed vine leaves?
2.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in shahia stuffed vine leaves?
14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy160 kcal
Protein2.2 g
Total lipid (fat)12 g
Carbohydrate, by difference16 g
Fiber, total dietary2 g
Total Sugars0 g
Calcium, Ca40 mg
Iron, Fe0 mg
Sodium, Na600 mg
Vitamin C, total ascorbic acid3.6 mg
Vitamin A, IU1,000 iu
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1941421, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.