How many calories are in shahia stuffed vine leaves?

5 stuffed vine leaves (100 g): 160 calories; protein: 2.2 g, carbohydrates: 16 g, fat: 12 g.

How much protein is in shahia stuffed vine leaves?

2.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in shahia stuffed vine leaves?

14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shahia stuffed vine leaves

USDA name: Stuffed vine leaves

Brandedby Tvt's International Export & Import Co.

160 calories in 5 stuffed vine leaves (100 g). Per 100 g, protein: 2.2 g, carbohydrates: 16 g, fat: 12 g.

Serving

= 100 g

Shahia stuffed vine leaves, 5 stuffed vine leaves (100 g)

160 calories

Protein: 2.2 g
Carbs: 16 g
Fat: 12 g
Fiber: 2 g
Sugars: 0 g

Nutrition Facts

Serving size5 stuffed vine leaves (100 g)

Amount per serving
Calories160

% Daily Value*

Total Fat 12 g15%

Saturated Fat 1.1 g6%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 600 mg26%

Total Carbohydrate 16 g6%

Dietary Fiber 2 g7%

Total Sugars 0 g

Protein 2.2 g

Calcium 40 mg3%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

Sodium26% 600 mg
Calcium3% 40 mg

Little or none: Iron.

Ingredients

Vine leaves, Rice, Sunflower oil, Onion, Dill, Black pepper, Dried mint, Salt & water, Citric acid (e330).

Brand: Shahia
Made by: Tvt's International Export & Import Co.
Label serving: 5 stuffed vine leaves
Barcode (GTIN/UPC): 783963004970
Category: Canned Vegetables
Label updated: 2018-01-19

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 99%
Same value as 1 of 4,252 other records.
leastmost
Calories
Higher than 99%
Same value as 0 of 4,304 other records.
leastmost
Sodium
Higher than 95%
Same value as 21 of 4,281 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 29 of 4,283 other records.
leastmost
Calcium
Higher than 90%
Same value as 35 of 4,164 other records.
leastmost
Sugars
Lower than 82%
Same value as 768 of 4,224 other records.
leastmost

Questions

How many calories are in shahia stuffed vine leaves?: 5 stuffed vine leaves (100 g): 160 calories; protein: 2.2 g, carbohydrates: 16 g, fat: 12 g.
How much protein is in shahia stuffed vine leaves?: 2.2 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in shahia stuffed vine leaves?: 14 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	160 kcal
Protein	2.2 g
Total lipid (fat)	12 g
Carbohydrate, by difference	16 g
Fiber, total dietary	2 g
Total Sugars	0 g
Calcium, Ca	40 mg
Iron, Fe	0 mg
Sodium, Na	600 mg
Vitamin C, total ascorbic acid	3.6 mg
Vitamin A, IU	1,000 iu
Fatty acids, total saturated	1.1 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1941421, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.