Roland dolmas stuffed vine leaves

USDA name: Dolmas stuffed vine leaves

Brandedby American Roland Food Llc

100 calories in 2.8 OZ. (80g/about 4 Pieces). Per 100 g, protein: 2.5 g, carbohydrates: 18.8 g, fat: 5 g.

Among the other records in Chili & Stew, per 100 g: the most iron of them, and more calcium than 99%.

Compare with another food →

Serving
1
= 80 g
100KCAL
Where the calories come from

Roland dolmas stuffed vine leaves, 2.8 OZ. (80g/about 4 Pieces)

100 calories

  • Protein2 g8% of calories
  • Carbs15 g58% of calories

    incl. 4 g fiber · 1 g sugars

  • Fat4 g35% of calories

Nutrition Facts

Serving size2.8 OZ. (80g/about 4 Pieces)
Amount per serving
Calories100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 500 mg38%
Iron 7.2 mg40%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041224465183 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron40% 7.2 mg
  • Calcium38% 500 mg
  • Sodium17% 400 mg
  • Potassium6% 280 mg

Ingredients

Cooked rice (rice, Water), Onion, Vine leaves, Sunflower oil, Dill, Salt, Spearmint, Black pepper, Citric acid

Brand
Roland
Made by
American Roland Food Llc
Label serving
2.8 OZ. (80g/about 4 Pieces)
Barcode (GTIN/UPC)
0041224465183
Category
Chili & Stew
Label updated
2023-06-23

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Highest of all

    Same value as 0 of 1,083 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 0 of 1,081 other records.

    leastmost

  • Fiber

    Higher than 94%

    Same value as 1 of 1,090 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 0 of 1,098 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 0 of 417 other records.

    leastmost

  • Protein

    Lower than 88%

    Same value as 2 of 1,099 other records.

    leastmost

Questions

How many calories are in roland dolmas stuffed vine leaves?
2.8 OZ. (80g/about 4 Pieces): 100 calories; protein: 2 g, carbohydrates: 15 g, fat: 4 g.
How much protein is in roland dolmas stuffed vine leaves?
2.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in roland dolmas stuffed vine leaves?
13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy125 kcal
Protein2.5 g
Total lipid (fat)5 g
Carbohydrate, by difference18.8 g
Fiber, total dietary5 g
Total Sugars1.3 g
Sugars, added0 g
Calcium, Ca625 mg
Iron, Fe9 mg
Potassium, K350 mg
Sodium, Na500 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.62 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2596242, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.