Roland dolmas stuffed vine leaves

USDA name: Dolmas stuffed vine leaves

Brandedby American Roland Food Llc

100 calories in 2.8 OZ. (80g/about 4 Pieces). Per 100 g, protein: 2.5 g, carbohydrates: 18.8 g, fat: 5 g.

Serving
1
= 80 g
100KCAL

Roland dolmas stuffed vine leaves, 2.8 OZ. (80g/about 4 Pieces)

100 calories

Protein
2 g
Carbs
15 g
Fat
4 g
Fiber
4 g
Sugars
1 g

Nutrition Facts

Serving size2.8 OZ. (80g/about 4 Pieces)
Amount per serving
Calories100
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 15 g5%
Dietary Fiber 4 g14%
Total Sugars 1 g
Includes Added Sugars 0 g0%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 500 mg38%
Iron 7.2 mg40%
Potassium 280 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron40% 7.2 mg
    • Calcium38% 500 mg
    • Sodium17% 400 mg
    • Potassium6% 280 mg

    Ingredients

    Cooked rice (rice, Water), Onion, Vine leaves, Sunflower oil, Dill, Salt, Spearmint, Black pepper, Citric acid

    Brand
    Roland
    Made by
    American Roland Food Llc
    Label serving
    2.8 OZ. (80g/about 4 Pieces)
    Barcode (GTIN/UPC)
    0041224465183
    Category
    Chili & Stew
    Label updated
    2023-06-23

    How it compares

    Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 100%

      Same value as 0 of 1,084 other records.

      leastmost

    • Calcium

      Higher than 100%

      Same value as 0 of 1,082 other records.

      leastmost

    • Fiber

      Higher than 94%

      Same value as 1 of 1,091 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 0 of 1,099 other records.

      leastmost

    • Potassium

      Higher than 93%

      Same value as 0 of 418 other records.

      leastmost

    • Protein

      Lower than 88%

      Same value as 2 of 1,100 other records.

      leastmost

    Questions

    How many calories are in roland dolmas stuffed vine leaves?
    2.8 OZ. (80g/about 4 Pieces): 100 calories; protein: 2 g, carbohydrates: 15 g, fat: 4 g.
    How much protein is in roland dolmas stuffed vine leaves?
    2.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in roland dolmas stuffed vine leaves?
    13.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy125 kcal
    Protein2.5 g
    Total lipid (fat)5 g
    Carbohydrate, by difference18.8 g
    Fiber, total dietary5 g
    Total Sugars1.3 g
    Sugars, added0 g
    Calcium, Ca625 mg
    Iron, Fe9 mg
    Potassium, K350 mg
    Sodium, Na500 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0.62 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2596242, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.