How many calories are in shahia stuffed cabbage?

1 piece (99 g): 220 calories; protein: 3 g, carbohydrates: 19 g, fat: 15 g.

How much protein is in shahia stuffed cabbage?

3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in shahia stuffed cabbage?

15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Shahia stuffed cabbage

USDA name: Stuffed cabbage

Brandedby Tvt's International Export & Import Co.

220 calories in 1 piece (99 g). Per 100 g, protein: 3 g, carbohydrates: 19.2 g, fat: 15.2 g.

Serving

= 99 g

Shahia stuffed cabbage, 1 piece (99 g)

220 calories

Protein: 3 g
Carbs: 19 g
Fat: 15 g
Fiber: 4 g
Sugars: 0 g

Nutrition Facts

Serving size1 piece (99 g)

Amount per serving
Calories220

% Daily Value*

Total Fat 15 g19%

Saturated Fat 1.5 g8%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 780 mg34%

Total Carbohydrate 19 g7%

Dietary Fiber 4 g14%

Total Sugars 0 g

Protein 3 g

Calcium 29.7 mg2%

Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C3% 3 mg

minerals

% of the Daily Value in this serving

Sodium34% 780 mg
Calcium2% 29.7 mg

Little or none: Iron.

Ingredients

Cabbage leaves, Rice, Onions, Vegetable, Salt, Sunflower oil, Citric acid, Spices.

Brand: Shahia
Made by: Tvt's International Export & Import Co.
Label serving: 1 piece
Barcode (GTIN/UPC): 783963004765
Category: Chili & Stew
Label updated: 2018-06-23

How it compares

Against other records in Chili & Stew, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 98%
Same value as 0 of 1,099 other records.
leastmost
Calories
Higher than 98%
Same value as 0 of 1,102 other records.
leastmost
Sodium
Higher than 96%
Same value as 0 of 1,098 other records.
leastmost
Iron
Lower than 94%
Same value as 62 of 1,084 other records.
leastmost
Carbohydrates
Higher than 94%
Same value as 0 of 1,099 other records.
leastmost
Sugars
Lower than 94%
Same value as 70 of 1,090 other records.
leastmost

Questions

How many calories are in shahia stuffed cabbage?: 1 piece (99 g): 220 calories; protein: 3 g, carbohydrates: 19 g, fat: 15 g.
How much protein is in shahia stuffed cabbage?: 3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in shahia stuffed cabbage?: 15.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	222 kcal
Protein	3 g
Total lipid (fat)	15.2 g
Carbohydrate, by difference	19.2 g
Fiber, total dietary	4 g
Total Sugars	0 g
Calcium, Ca	30 mg
Iron, Fe	0 mg
Sodium, Na	788 mg
Vitamin C, total ascorbic acid	3 mg
Vitamin A, IU	1,414 iu
Fatty acids, total saturated	1.5 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1918320, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.