Setton farms raw shelled pistachios

USDA name: Raw shelled pistachios

Brandedby Setton International Foods Inc

170 calories in 1/4 cup (30g). Per 100 g, protein: 0 g, carbohydrates: 30 g, fat: 46.7 g.

Serving
1
= 30 g
170KCAL

Setton farms raw shelled pistachios, 1/4 cup (30g)

170 calories

Protein
0 g
Carbs
9 g
Fat
14 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 1.3 mg7%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron7% 1.3 mg
    • Potassium4% 210 mg
    • Calcium2% 20.1 mg

    Little or none: Sodium.

    Ingredients

    Pistachios

    Brand
    Setton farms
    Made by
    Setton International Foods Inc
    Label serving
    1/4 cup (30g)
    Barcode (GTIN/UPC)
    0034325057371
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-10-02

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 99%

      Same value as 164 of 21,424 other records.

      leastmost

    • Potassium

      Higher than 86%

      Same value as 161 of 11,087 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Iron

      Higher than 79%

      Same value as 23 of 21,139 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 1,803 of 21,355 other records.

      leastmost

    • Total fat

      Higher than 66%

      Same value as 709 of 21,427 other records.

      leastmost

    Questions

    How many calories are in setton farms raw shelled pistachios?
    1/4 cup (30g): 170 calories; protein: 0 g, carbohydrates: 9 g, fat: 14 g.
    How much protein is in setton farms raw shelled pistachios?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in setton farms raw shelled pistachios?
    20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy567 kcal
    Protein0 g
    Total lipid (fat)46.7 g
    Carbohydrate, by difference30 g
    Fiber, total dietary10 g
    Total Sugars6.7 g
    Sugars, added0 g
    Calcium, Ca67 mg
    Iron, Fe4.2 mg
    Potassium, K700 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated6.7 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2668352, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.