Setton farms raw shelled pistachios

USDA name: Raw shelled pistachios

Brandedby Setton International Foods Inc

170 calories in 1/4 cup (30g). Per 100 g, protein: 0 g, carbohydrates: 30 g, fat: 46.7 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less protein than 99%, and more potassium than 86%.

Compare with another food →

Serving
1
= 30 g
170KCAL
Where the calories come from

Setton farms raw shelled pistachios, 1/4 cup (30g)

170 calories

  • Protein0 g0% of calories
  • Carbs9 g22% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat14 g78% of calories

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories170
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 0 g
Vitamin D 0 mcg0%
Calcium 20.1 mg2%
Iron 1.3 mg7%
Potassium 210 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 034325057371 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron7% 1.3 mg
  • Potassium4% 210 mg
  • Calcium2% 20.1 mg

Little or none: Sodium.

Ingredients

Pistachios

Brand
Setton farms
Made by
Setton International Foods Inc
Label serving
1/4 cup (30g)
Barcode (GTIN/UPC)
0034325057371
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-10-02

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 159 of 21,139 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 161 of 11,002 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 23 of 20,870 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 4,375 of 21,153 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 1,785 of 21,075 other records.

    leastmost

  • Total fat

    Higher than 66%

    Same value as 702 of 21,143 other records.

    leastmost

Questions

How many calories are in setton farms raw shelled pistachios?
1/4 cup (30g): 170 calories; protein: 0 g, carbohydrates: 9 g, fat: 14 g.
How much protein is in setton farms raw shelled pistachios?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in setton farms raw shelled pistachios?
20 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy567 kcal
Protein0 g
Total lipid (fat)46.7 g
Carbohydrate, by difference30 g
Fiber, total dietary10 g
Total Sugars6.7 g
Sugars, added0 g
Calcium, Ca67 mg
Iron, Fe4.2 mg
Potassium, K700 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated6.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2668352, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.