Setton farms organic royal quinoa

USDA name: Organic royal quinoa

Brandedby Setton International Foods Inc

150 calories in 1.4 oz (40 g). Per 100 g, protein: 15 g, carbohydrates: 65 g, fat: 7.5 g.

Among the other records in Other Grains & Seeds, per 100 g: more carbohydrates than 61%.

Compare with another food →

Serving
1
= 40 g
150KCAL
Where the calories come from

Setton farms organic royal quinoa, 1.4 oz (40 g)

150 calories

  • Protein6 g15% of calories
  • Carbs26 g67% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat3 g17% of calories

Nutrition Facts

Serving size1.4 oz (40 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 6 g
Calcium 20 mg2%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Organic royal quinoa

Brand
Setton farms
Made by
Setton International Foods Inc
Label serving
1.4 oz
Barcode (GTIN/UPC)
034325029217
Category
Other Grains & Seeds
Label updated
2018-06-28

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 61%

    Same value as 2 of 1,073 other records.

    leastmost

  • Fiber

    Lower than 59%

    Same value as 2 of 1,068 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 16 of 1,076 other records.

    leastmost

  • Total fat

    Higher than 56%

    Same value as 0 of 1,076 other records.

    leastmost

  • Protein

    Higher than 55%

    Same value as 6 of 1,075 other records.

    leastmost

  • Iron

    Lower than 55%

    Same value as 13 of 1,057 other records.

    leastmost

Questions

How many calories are in setton farms organic royal quinoa?
1.4 oz (40 g): 150 calories; protein: 6 g, carbohydrates: 26 g, fat: 3 g.
How much protein is in setton farms organic royal quinoa?
15 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in setton farms organic royal quinoa?
57.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy375 kcal
Protein15 g
Total lipid (fat)7.5 g
Carbohydrate, by difference65 g
Fiber, total dietary7.5 g
Total Sugars0 g
Calcium, Ca50 mg
Iron, Fe4.5 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2059096, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.