Sera plum jam

USDA name: Plum jam

Brandedby Sera

50 calories in 1 Tbsp (20 g). Per 100 g, protein: 0 g, carbohydrates: 70 g, fat: 0 g.

Among the other records in Jam, Jelly & Fruit Spreads, per 100 g: more sugars than 95%, and more carbohydrates than 87%.

Compare with another food →

Serving
1
= 20 g
50KCAL
Where the calories come from

Sera plum jam, 1 Tbsp (20 g)

50 calories

  • Protein0 g0% of calories
  • Carbs14 g100% of calories

    incl. 0 g fiber · 14 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size1 Tbsp (20 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 14 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 8690777401364 · We may earn a commission

Ingredients

Plum, Glucose-fructose, Sugar, Acidity regulator (citric acid), Thickener (pectin)

Made by
Sera
Label serving
1 Tbsp
Barcode (GTIN/UPC)
8690777401364
Category
Jam, Jelly & Fruit Spreads
Label updated
2018-10-04

How it compares

Against other records in Jam, Jelly & Fruit Spreads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 95%

    Same value as 42 of 3,297 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 167 of 3,302 other records.

    leastmost

  • Vitamin C

    Lower than 62%

    Same value as 6 of 1,091 other records.

    leastmost

  • Calories

    Higher than 44%

    Same value as 1,162 of 3,325 other records.

    leastmost

  • Sodium

    Lower than 35%

    Same value as 2,148 of 3,300 other records.

    leastmost

  • Fiber

    Lower than 27%

    Same value as 1,169 of 1,600 other records.

    leastmost

Questions

How many calories are in sera plum jam?
1 Tbsp (20 g): 50 calories; protein: 0 g, carbohydrates: 14 g, fat: 0 g.
How much protein is in sera plum jam?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in sera plum jam?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy250 kcal
Protein0 g
Total lipid (fat)0 g
Carbohydrate, by difference70 g
Fiber, total dietary0 g
Total Sugars70 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid3 mg
Vitamin A, IU250 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 591086, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.