Second nature almonds, Dried blueberries, Vanilla glazed walnuts, Dried cranberries, Omega-3, Vanilla glazed

USDA name: Almonds, Dried blueberries, Vanilla glazed walnuts, Dried cranberries, Omega-3, Vanilla glazed

Brandedby Kar Nut Products Company

140 calories in 1 oz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 53.6 g, fat: 32.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sugars than 78%, and less iron than 74%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Second nature almonds, Dried blueberries, Vanilla glazed walnuts, Dried cranberries, Omega-3, Vanilla glazed, 1 oz (28 g)

140 calories

  • Protein3 g8% of calories
  • Carbs15 g39% of calories

    incl. 2 g fiber · 11 g sugars

  • Fat9 g53% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 11 g
Includes Added Sugars 9 g18%
Protein 3 g
Calcium 30 mg2%
Iron 0.5 mg3%
Potassium 100 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 077034011166 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron3% 0.5 mg
  • Calcium2% 30 mg
  • Potassium2% 100 mg
  • Sodium1% 30 mg

Ingredients

Almonds (almonds, Peanut and/or sunflower oil, Salt). Vanilla glazed walnuts (walnuts, Sugar, Vanilla extract, Natural flavors). Dried blueberries (blueberries, Sugar, Sunflower oil). Dried cranberries (cranberries, Sugar, Sunflower oil).

Brand
Second nature
Made by
Kar Nut Products Company
Label serving
1 oz
Barcode (GTIN/UPC)
077034011166
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2021-04-27

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 78%

    Same value as 212 of 20,963 other records.

    leastmost
  • Iron

    Lower than 74%

    Same value as 168 of 20,870 other records.

    leastmost
  • Calcium

    Higher than 71%

    Same value as 643 of 20,613 other records.

    leastmost
  • Carbohydrates

    Higher than 69%

    Same value as 342 of 21,051 other records.

    leastmost
  • Potassium

    Lower than 66%

    Same value as 120 of 11,002 other records.

    leastmost
  • Sodium

    Lower than 64%

    Same value as 116 of 21,153 other records.

    leastmost

Questions

How many calories are in second nature almonds, dried blueberries, vanilla glazed walnuts, dried cranberries, omega-3, vanilla glazed?
1 oz (28 g): 140 calories; protein: 3 g, carbohydrates: 15 g, fat: 9 g.
How much protein is in second nature almonds, dried blueberries, vanilla glazed walnuts, dried cranberries, omega-3, vanilla glazed?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in second nature almonds, dried blueberries, vanilla glazed walnuts, dried cranberries, omega-3, vanilla glazed?
46.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein10.7 g
Total lipid (fat)32.1 g
Carbohydrate, by difference53.6 g
Fiber, total dietary7.1 g
Total Sugars39.3 g
Sugars, added32.1 g
Calcium, Ca107 mg
Iron, Fe1.8 mg
Potassium, K357 mg
Sodium, Na107 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2174926, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.