Seaside market, Old pueblo trail

Brandedby Lehi Valley Trading Company, Inc.

140 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 35.7 g, fat: 39.3 g.

Serving
1
= 28 g
140KCAL

Seaside market, Old pueblo trail, 1 onz (28 g)

140 calories

Protein
4 g
Carbs
10 g
Fat
11 g
Fiber
2 g
Sugars
6 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 4 g
Calcium 19.9 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron8% 1.4 mg
    • Calcium2% 19.9 mg

    Little or none: Sodium.

    Ingredients

    Raisins (sunflower and/or palm oil, Almonds, Cashews, Peanuts, Currants, Brazil nuts, Pepitas, Sunflower kernels.

    Brand
    Seaside market
    Made by
    Lehi Valley Trading Company, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    095248341725
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-07

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 86%

      Same value as 441 of 21,139 other records.

      leastmost

    • Sodium

      Lower than 79%

      Same value as 4,403 of 21,437 other records.

      leastmost

    • Calories

      Lower than 61%

      Same value as 2,078 of 21,485 other records.

      leastmost

    • Sugars

      Higher than 61%

      Same value as 219 of 21,247 other records.

      leastmost

    • Carbohydrates

      Lower than 54%

      Same value as 189 of 21,337 other records.

      leastmost

    • Protein

      Higher than 53%

      Same value as 1,079 of 21,424 other records.

      leastmost

    Questions

    How many calories are in seaside market, old pueblo trail?
    1 onz (28 g): 140 calories; protein: 4 g, carbohydrates: 10 g, fat: 11 g.
    How much protein is in seaside market, old pueblo trail?
    14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in seaside market, old pueblo trail?
    28.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein14.3 g
    Total lipid (fat)39.3 g
    Carbohydrate, by difference35.7 g
    Fiber, total dietary7.1 g
    Total Sugars21.4 g
    Calcium, Ca71 mg
    Iron, Fe5.1 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2048234, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.