Seaside market, Natural yogurt almonds

Brandedby Premium Nut & Dried Fruit Co.

220 calories in 40 grm (40 g). Per 100 g, protein: 5 g, carbohydrates: 55 g, fat: 37.5 g.

Serving
1
= 40 g
220KCAL

Seaside market, Natural yogurt almonds, 40 grm

220 calories

Protein
2 g
Carbs
22 g
Fat
15 g
Fiber
1 g
Sugars
21 g

Nutrition Facts

Serving size40 grm (40 g)
Amount per serving
Calories220
% Daily Value*
Total Fat 15 g19%
Saturated Fat 9 g45%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 40 mg2%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 21 g
Protein 2 g
Calcium 40 mg3%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium3% 40 mg
    • Iron2% 0.36 mg
    • Sodium2% 40 mg

    Ingredients

    Yogurt containing (sugar, Vegetable oils [palm kernel, Palm], Whey, Yogurt powder [non fat milk, Lactic acid], Soy lecithin [an emulsifier], Salt, And vanilla), Almonds (almonds, Canola oil), Corn syrup, Modified starch (tapioca), Confectioner's glaze.

    Brand
    Seaside market
    Made by
    Premium Nut & Dried Fruit Co.
    Label serving
    40 grm
    Barcode (GTIN/UPC)
    724212530208
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-10-29

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 93%

      Same value as 60 of 21,247 other records.

      leastmost

    • Fiber

      Lower than 92%

      Same value as 604 of 21,355 other records.

      leastmost

    • Iron

      Lower than 89%

      Same value as 309 of 21,139 other records.

      leastmost

    • Protein

      Lower than 87%

      Same value as 460 of 21,424 other records.

      leastmost

    • Carbohydrates

      Higher than 71%

      Same value as 68 of 21,337 other records.

      leastmost

    • Calcium

      Higher than 66%

      Same value as 907 of 20,880 other records.

      leastmost

    Questions

    How many calories are in seaside market, natural yogurt almonds?
    40 grm (40 g): 220 calories; protein: 2 g, carbohydrates: 22 g, fat: 15 g.
    How much protein is in seaside market, natural yogurt almonds?
    5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
    How many net carbs are in seaside market, natural yogurt almonds?
    52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy550 kcal
    Protein5 g
    Total lipid (fat)37.5 g
    Carbohydrate, by difference55 g
    Fiber, total dietary2.5 g
    Total Sugars52.5 g
    Calcium, Ca100 mg
    Iron, Fe0.9 mg
    Sodium, Na100 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated22.5 g
    Fatty acids, total trans0 g
    Cholesterol12 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2048429, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.