Seapoint farms energy blend, 3.5 oz

Brandedby Seapoint Farms, Llc

130 calories in 1/4 cup (30g). Per 100 g, protein: 23.3 g, carbohydrates: 43.3 g, fat: 20 g.

Serving
1
= 30 g
130KCAL

Seapoint farms energy blend, 3.5 oz, 1/4 cup (30g)

130 calories

Protein
7 g
Carbs
13 g
Fat
6 g
Fiber
3 g
Sugars
9 g

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories130
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 13 g5%
Dietary Fiber 3 g11%
Total Sugars 9 g
Includes Added Sugars 7 g14%
Protein 7 g
Vitamin D 0 mcg0%
Calcium 30 mg2%
Iron 1.1 mg6%
Potassium 290 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Potassium6% 290 mg
    • Iron6% 1.1 mg
    • Sodium4% 84.9 mg
    • Calcium2% 30 mg

    Ingredients

    Dry roasted edamame (soybeans, Sea salt), Dried cranberries (cranberries, Sugar, Sunflower oil), Flavor infused dried cranberries (cranberries, Sugar, Sunflower oil, Natural flavors), Roasted almonds (almonds, Soybean oil), Roasted pumpkin seeds (pumpkin seeds, Soybean oil, Salt)

    Brand
    Seapoint farms
    Made by
    Seapoint Farms, Llc
    Label serving
    1/4 cup (30g)
    Barcode (GTIN/UPC)
    0711575306618
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-06-01

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Potassium

      Higher than 97%

      Same value as 5 of 11,087 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 430 of 21,424 other records.

      leastmost

    • Calories

      Lower than 87%

      Same value as 367 of 21,485 other records.

      leastmost

    • Total fat

      Lower than 82%

      Same value as 716 of 21,427 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 1,803 of 21,355 other records.

      leastmost

    • Iron

      Higher than 71%

      Same value as 144 of 21,139 other records.

      leastmost

    Questions

    How many calories are in seapoint farms energy blend, 3.5 oz?
    1/4 cup (30g): 130 calories; protein: 7 g, carbohydrates: 13 g, fat: 6 g.
    How much protein is in seapoint farms energy blend, 3.5 oz?
    23.3 g per 100 g. Its estimated share of calories is 22%, using 4 kcal per gram of protein.
    How many net carbs are in seapoint farms energy blend, 3.5 oz?
    33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy433 kcal
    Protein23.3 g
    Total lipid (fat)20 g
    Carbohydrate, by difference43.3 g
    Fiber, total dietary10 g
    Total Sugars30 g
    Sugars, added23.3 g
    Calcium, Ca100 mg
    Iron, Fe3.7 mg
    Potassium, K967 mg
    Sodium, Na283 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated3.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2579656, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.