Seal the seasons vegetable blend, Vegetable

USDA name: Vegetable blend, Vegetable

Brandedby 2178 Kensington Ave., Inc.

80 calories in 1/2 cup (113 g). Per 100 g, protein: 2.6 g, carbohydrates: 14.2 g, fat: 0.44 g.

Serving
1
= 113 g
80KCAL

Seal the seasons vegetable blend, Vegetable, 1/2 cup (113 g)

80 calories

Protein
3 g
Carbs
16 g
Fat
0.5 g
Fiber
4 g
Sugars
5 g

Nutrition Facts

Serving size1/2 cup (113 g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 70.1 mg3%
Total Carbohydrate 16 g6%
Dietary Fiber 4 g14%
Total Sugars 5 g
Protein 3 g
Calcium 20.3 mg2%
Iron 0.9 mg5%
Potassium 231 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron5% 0.9 mg
  • Potassium5% 231 mg
  • Sodium3% 70.1 mg
  • Calcium2% 20.3 mg

Ingredients

Oregon peas, Oregon sweet corn, Washington carrots.

Brand
Seal the seasons
Made by
2178 Kensington Ave., Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
850037948208
Category
Frozen Vegetables
Label updated
2023-04-13

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 80%

    Same value as 1 of 3,997 other records.

    leastmost

  • Sodium

    Higher than 77%

    Same value as 0 of 3,985 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 1 of 3,985 other records.

    leastmost

  • Total fat

    Higher than 72%

    Same value as 2 of 3,954 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 42 of 3,919 other records.

    leastmost

  • Fiber

    Higher than 69%

    Same value as 559 of 3,981 other records.

    leastmost

Questions

How many calories are in seal the seasons vegetable blend, vegetable?
1/2 cup (113 g): 80 calories; protein: 3 g, carbohydrates: 16 g, fat: 0.5 g.
How much protein is in seal the seasons vegetable blend, vegetable?
2.6 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in seal the seasons vegetable blend, vegetable?
10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy71 kcal
Protein2.6 g
Total lipid (fat)0.44 g
Carbohydrate, by difference14.2 g
Fiber, total dietary3.5 g
Total Sugars4.4 g
Calcium, Ca18 mg
Iron, Fe0.8 mg
Potassium, K204 mg
Sodium, Na62 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2554566, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.