Seafood made simple wild alaskan sockeye salmon

USDA name: Wild alaskan sockeye salmon

Brandedby M.S. Intertrade, Inc.

290 calories in 1 portion (142 g). Per 100 g, protein: 12 g, carbohydrates: 10.6 g, fat: 13.4 g.

Serving
1
= 142 g
290KCAL

Seafood made simple wild alaskan sockeye salmon, 1 portion (142 g)

290 calories

Protein
17 g
Carbs
15 g
Fat
19 g
Fiber
0 g
Sugars
0.99 g

Nutrition Facts

Serving size1 portion (142 g)
Amount per serving
Calories
290
% Daily Value*
Total Fat 19 g24%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 59.6 mg20%
Sodium 500 mg22%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 0.99 g
Protein 17 g
Calcium 99.4 mg8%
Iron 0.35 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium22% 500 mg
    • Calcium8% 99.4 mg
    • Iron2% 0.35 mg

    Ingredients

    Sockeye salmon, Parboiled rice [enriched parboiled rice, Iron (ferric orthophosphate), Niacin, Thiamin mononitrate, Folic acid], Mayonnaise [soybean oil, Egg yolks, Distilled vinegar, Water, Sugar, Spice, Lemon juice concentrate, Natural flavor, Calcium disodium edta (added to protect flavor), Paprika], Imitation crab [water, Fish protein (pollock and/or pacific whiting), Wheat starch, Rice wine (water, Sugar, Alcohol, Rice, Salt), Potato starch, Sugar, Egg white, Squid, Sorbitol, Natural and artificial crab flavor, Modified tapioca starch, Salt, Potassium chloride, Soybean oil, Isolated soy protein, Oat fiber, Calcium carbonate, Carrageenan, Sodium tripolyphosphate, Tetrasodium pyrophosphate, Carmine (color added)], Water, Bread crumbs (wheat flour, Sugar, Yeast, Soybean oil, Salt), Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Cellulose), Dehydrated onion, Shrimp (shrimp, Salt), Soy sauce powder [soy sauce (water, Soybean, Wheat, Salt), Maltodextrin], Maltodextrin, Salt, Autolyzed yeast, Dried yeast, Sugar, Spices.

    Brand
    Seafood made simple
    Made by
    M.S. Intertrade, Inc.
    Label serving
    1 portion
    Barcode (GTIN/UPC)
    074947965418
    Category
    Fish & Seafood
    Label updated
    2017-09-27

    How it compares

    Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 82%

      Same value as 7 of 1,220 other records.

      leastmost
    • Total fat

      Higher than 82%

      Same value as 9 of 1,250 other records.

      leastmost
    • Carbohydrates

      Higher than 80%

      Same value as 0 of 1,241 other records.

      leastmost
    • Protein

      Lower than 79%

      Same value as 1 of 1,252 other records.

      leastmost
    • Calories

      Higher than 75%

      Same value as 9 of 1,259 other records.

      leastmost
    • Sodium

      Lower than 71%

      Same value as 1 of 1,249 other records.

      leastmost

    Questions

    How many calories are in seafood made simple wild alaskan sockeye salmon?
    1 portion (142 g): 290 calories; protein: 17 g, carbohydrates: 15 g, fat: 19 g.
    How much protein is in seafood made simple wild alaskan sockeye salmon?
    12 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in seafood made simple wild alaskan sockeye salmon?
    10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy204 kcal
    Protein12 g
    Total lipid (fat)13.4 g
    Carbohydrate, by difference10.6 g
    Fiber, total dietary0 g
    Total Sugars0.7 g
    Calcium, Ca70 mg
    Iron, Fe0.25 mg
    Sodium, Na352 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated2.8 g
    Fatty acids, total trans0 g
    Cholesterol42 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2066962, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.