Seafood made simple wild alaskan sockeye salmon

USDA name: Wild alaskan sockeye salmon

Brandedby M.S. Intertrade, Inc.

290 calories in 1 portion (142 g). Per 100 g, protein: 12 g, carbohydrates: 10.6 g, fat: 13.4 g.

Among the other records in Fish & Seafood, per 100 g: more calcium than 82%, and more total fat than 82%.

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Serving
1
= 142 g
290KCAL
Where the calories come from

Seafood made simple wild alaskan sockeye salmon, 1 portion (142 g)

290 calories

  • Protein17 g23% of calories
  • Carbs15 g20% of calories

    incl. 0 g fiber · 0.99 g sugars

  • Fat19 g57% of calories

Nutrition Facts

Serving size1 portion (142 g)
Amount per serving
Calories290
% Daily Value*
Total Fat 19 g24%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 59.6 mg20%
Sodium 500 mg22%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 0.99 g
Protein 17 g
Calcium 99.4 mg8%
Iron 0.35 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 074947965418 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium22% 500 mg
  • Calcium8% 99.4 mg
  • Iron2% 0.35 mg

Ingredients

Sockeye salmon, Parboiled rice [enriched parboiled rice, Iron (ferric orthophosphate), Niacin, Thiamin mononitrate, Folic acid], Mayonnaise [soybean oil, Egg yolks, Distilled vinegar, Water, Sugar, Spice, Lemon juice concentrate, Natural flavor, Calcium disodium edta (added to protect flavor), Paprika], Imitation crab [water, Fish protein (pollock and/or pacific whiting), Wheat starch, Rice wine (water, Sugar, Alcohol, Rice, Salt), Potato starch, Sugar, Egg white, Squid, Sorbitol, Natural and artificial crab flavor, Modified tapioca starch, Salt, Potassium chloride, Soybean oil, Isolated soy protein, Oat fiber, Calcium carbonate, Carrageenan, Sodium tripolyphosphate, Tetrasodium pyrophosphate, Carmine (color added)], Water, Bread crumbs (wheat flour, Sugar, Yeast, Soybean oil, Salt), Monterey jack cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Cellulose), Dehydrated onion, Shrimp (shrimp, Salt), Soy sauce powder [soy sauce (water, Soybean, Wheat, Salt), Maltodextrin], Maltodextrin, Salt, Autolyzed yeast, Dried yeast, Sugar, Spices.

Brand
Seafood made simple
Made by
M.S. Intertrade, Inc.
Label serving
1 portion
Barcode (GTIN/UPC)
074947965418
Category
Fish & Seafood
Label updated
2017-09-27

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 82%

    Same value as 7 of 1,217 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 9 of 1,247 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 0 of 1,238 other records.

    leastmost

  • Protein

    Lower than 79%

    Same value as 1 of 1,249 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 9 of 1,256 other records.

    leastmost

  • Sodium

    Lower than 71%

    Same value as 1 of 1,246 other records.

    leastmost

Questions

How many calories are in seafood made simple wild alaskan sockeye salmon?
1 portion (142 g): 290 calories; protein: 17 g, carbohydrates: 15 g, fat: 19 g.
How much protein is in seafood made simple wild alaskan sockeye salmon?
12 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in seafood made simple wild alaskan sockeye salmon?
10.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy204 kcal
Protein12 g
Total lipid (fat)13.4 g
Carbohydrate, by difference10.6 g
Fiber, total dietary0 g
Total Sugars0.7 g
Calcium, Ca70 mg
Iron, Fe0.25 mg
Sodium, Na352 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol42 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2066962, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.