Sea-trek gold sea scallops

USDA name: Sea scallops

Brandedby Eastern Fisheries, Inc.

70 calories in 3.5 onz (100 g). Per 100 g, protein: 17 g, carbohydrates: 0 g, fat: 1 g.

Serving
1
= 100 g
70KCAL

Sea-trek gold sea scallops, 3.5 onz (100 g)

70 calories

Protein
17 g
Carbs
0 g
Fat
1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size3.5 onz (100 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 20 mg7%
Sodium 290 mg13%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 17 g
Calcium 5 mg0%
Iron 0 mg0%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Potassium6% 260 mg

Little or none: Calcium, Iron.

Ingredients

Scallops, Water, Sodium tripolyphosphate.

Brand
Sea-trek gold
Made by
Eastern Fisheries, Inc.
Label serving
3.5 onz
Barcode (GTIN/UPC)
834522004143
Category
Frozen Fish & Seafood
Label updated
2017-10-18

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 89%

    Same value as 12 of 3,772 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 8 of 3,649 other records.

    leastmost

  • Iron

    Lower than 78%

    Same value as 811 of 3,636 other records.

    leastmost

  • Total fat

    Lower than 65%

    Same value as 43 of 3,768 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 1 of 1,966 other records.

    leastmost

  • Protein

    Higher than 58%

    Same value as 6 of 3,765 other records.

    leastmost

Questions

How many calories are in sea-trek gold sea scallops?
3.5 onz (100 g): 70 calories; protein: 17 g, carbohydrates: 0 g, fat: 1 g.
How much protein is in sea-trek gold sea scallops?
17 g per 100 g. Its estimated share of calories is 97%, using 4 kcal per gram of protein.
How many net carbs are in sea-trek gold sea scallops?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy70 kcal
Protein17 g
Total lipid (fat)1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca5 mg
Iron, Fe0 mg
Potassium, K260 mg
Sodium, Na290 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol20 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2435589, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.