How many calories are in eastern seas bay scallops?

100 g: 89 calories; protein: 15.2 g, carbohydrates: 2.7 g, fat: 0.89 g.

How much protein is in eastern seas bay scallops?

15.2 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.

How many net carbs are in eastern seas bay scallops?

2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Eastern seas bay scallops

USDA name: Bay scallops

Brandedby Eastern Fisheries, Inc.

89 calories in 100 g. Per 100 g, protein: 15.2 g, carbohydrates: 2.7 g, fat: 0.89 g.

Among the other records in Frozen Fish & Seafood, per 100 g: more sugars than 92%, and less sodium than 74%.

Compare with another food →

Serving

= 100 g

Where the calories come from

Eastern seas bay scallops, 100 g

89 calories

Protein15.2 g68% of calories
Carbs2.7 g12% of calories
incl. 0 g fiber · 2.7 g sugars
Fat0.89 g9% of calories

The nutrients listed account for 89% of the calories.

Nutrition Facts

Serving size100 g

Amount per serving
Calories89

% Daily Value*

Total Fat 0.89 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 31 mg10%

Sodium 143 mg6%

Total Carbohydrate 2.7 g1%

Dietary Fiber 0 g0%

Total Sugars 2.7 g

Protein 15.2 g

Calcium 18 mg1%

Iron 0.64 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 834522005584 · We may earn a commission

minerals

% of the Daily Value in this serving

Sodium6% 143 mg
Iron4% 0.64 mg
Calcium1% 18 mg

Ingredients

Bay scallops

Brand: Eastern seas
Made by: Eastern Fisheries, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 834522005584
Category: Frozen Fish & Seafood
Label updated: 2023-02-22

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Sugars
Higher than 92%
Same value as 16 of 3,677 other records.
leastmost
Sodium
Lower than 74%
Same value as 53 of 3,752 other records.
leastmost
Carbohydrates
Higher than 69%
Same value as 35 of 3,743 other records.
leastmost
Total fat
Lower than 67%
Same value as 176 of 3,760 other records.
leastmost
Calcium
Lower than 61%
Same value as 284 of 3,644 other records.
leastmost
Calories
Lower than 59%
Same value as 86 of 3,764 other records.
leastmost

Questions

How many calories are in eastern seas bay scallops?: 100 g: 89 calories; protein: 15.2 g, carbohydrates: 2.7 g, fat: 0.89 g.
How much protein is in eastern seas bay scallops?: 15.2 g per 100 g. Its estimated share of calories is 68%, using 4 kcal per gram of protein.
How many net carbs are in eastern seas bay scallops?: 2.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	89 kcal
Protein	15.2 g
Total lipid (fat)	0.89 g
Carbohydrate, by difference	2.7 g
Fiber, total dietary	0 g
Total Sugars	2.7 g
Calcium, Ca	18 mg
Iron, Fe	0.64 mg
Sodium, Na	143 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	31 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2509917, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.