Scallop st. Jacques sweet bay scallop

USDA name: Sweet bay scallop

Brandedby Shaw's Southern Belle Frozen Foods

220 calories in 2.5 onz (71 g). Per 100 g, protein: 9.9 g, carbohydrates: 14.1 g, fat: 23.9 g.

Serving
1
= 71 g
220KCAL

Scallop st. Jacques sweet bay scallop, 2.5 onz (71 g)

220 calories

Protein
7 g
Carbs
10 g
Fat
17 g
Fiber
0 g
Sugars
1 g

Nutrition Facts

Serving size2.5 onz (71 g)
Amount per serving
Calories
220
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4.5 g23%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 570 mg25%
Total Carbohydrate 10 g4%
Dietary Fiber 0 g0%
Total Sugars 1 g
Protein 7 g
Calcium 150 mg12%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium25% 570 mg
  • Calcium12% 150 mg
  • Iron2% 0.36 mg

Ingredients

Scallops, Pasteurized part skim milk, Soybean oil, Wheat flour, Creamer [palm oil, Corn syrup solids, Sodium caseinate (a milk derivative), Mono and diglycerides, Dipotassium phosphate, Sodium silicoaluminate, Soy lecithin, Bht], Liquid margarine [liquid and partially hydrogenated soybean oil, Water, Salt, Vegetable mono & diglycerides, Soy lecithin, Sodium benzoate (preservative), Citric acid, Artificial butter flavor, Beta carotene, Vitamin a palmitate, Calcium disodium edta added to protect flavor], Diced celery, Diced onion, Diced red bell peppers. Contains 2% or less of the following: egg yolks, Water, Distilled vinegar, Cider vinegar, Egg white solids, Oleoresin paprika, Natural flavor, Cultures, Enzymes, Yeast, Evaporated cane juice, Sea salt, Sodium acid pyrophosphate, Sodium bicarbonate, Cornstarch, Calcium phosphate, Calcium sulfate, Sherry wine, Sulfites. Topped with: cheddar cheese (pasteurized milk, Cheese culture, Salt, Enzymes, Annatto coloring), Bread crumbs [enriched wheat flour (enriched with niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Partially hydrogenated soybean and/or cottonseed oil, Yeast, Salt, Preservatives (calcium propionate, Bht), Natural flavor], Salt, Sugar, Spices, Paprika, Corn flour, Natural spice extractives, Parsley flakes.

Brand
Scallop st. Jacques
Made by
Shaw's Southern Belle Frozen Foods
Label serving
2.5 onz
Barcode (GTIN/UPC)
074331904061
Category
Frozen Fish & Seafood
Label updated
2018-10-05

How it compares

Against other records in Frozen Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 1 of 3,768 other records.

    leastmost
  • Calories

    Higher than 99%

    Same value as 6 of 3,772 other records.

    leastmost
  • Calcium

    Higher than 99%

    Same value as 0 of 3,649 other records.

    leastmost
  • Sodium

    Higher than 96%

    Same value as 0 of 3,760 other records.

    leastmost
  • Vitamin C

    Higher than 96%

    Same value as 2 of 1,664 other records.

    leastmost
  • Protein

    Lower than 89%

    Same value as 2 of 3,765 other records.

    leastmost

Questions

How many calories are in scallop st. jacques sweet bay scallop?
2.5 onz (71 g): 220 calories; protein: 7 g, carbohydrates: 10 g, fat: 17 g.
How much protein is in scallop st. jacques sweet bay scallop?
9.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in scallop st. jacques sweet bay scallop?
14.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy310 kcal
Protein9.9 g
Total lipid (fat)23.9 g
Carbohydrate, by difference14.1 g
Fiber, total dietary0 g
Total Sugars1.4 g
Calcium, Ca211 mg
Iron, Fe0.51 mg
Sodium, Na803 mg
Vitamin C, total ascorbic acid5.1 mg
Vitamin A, IU423 iu
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol28 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1902396, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.