Sea salad brand calamari salad

USDA name: Calamari salad

Brandedby Azuma Foods International, Inc.

60 calories in 2 oz (56 g). Per 100 g, protein: 8.9 g, carbohydrates: 7.1 g, fat: 2.7 g.

Among the other records in Deli Salads, per 100 g: less total fat than 92%, and less calories than 87%.

Compare with another food →

Serving
1
= 56 g
60KCAL
Where the calories come from

Sea salad brand calamari salad, 2 oz (56 g)

60 calories

  • Protein5 g33% of calories
  • Carbs4 g27% of calories

    incl. 0 g fiber · 3 g sugars

  • Fat1.5 g23% of calories

The nutrients listed account for 83% of the calories.

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 70 mg23%
Sodium 130 mg6%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 5 g
Calcium 10.1 mg1%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 0.62 mg

minerals

% of the Daily Value in this serving

  • Sodium6% 130 mg
  • Iron2% 0.36 mg
  • Calcium1% 10.1 mg

Ingredients

Calamari, Kikurage mushroom, Yamakurage (lettuce stem), Seasoned ginger (ginger, Water, Cane sugar, Salt, Distilled white vinegar, Citric acid), Sugar, Vinegar, Bamboo shoot, Sesame seed, Sesame oil, Gluten free soy sauce (water, Soybeans, Salt), Sweet rice wine, Rice wine, Red pepper, Salt, Kelp extract, Bonito extract, Xanthan gum, Annatto, Potassium sorbate.

Brand
Sea salad brand
Made by
Azuma Foods International, Inc.
Label serving
2 oz
Barcode (GTIN/UPC)
745329826817
Category
Deli Salads
Label updated
2018-04-25

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 92%

    Same value as 0 of 1,277 other records.

    leastmost

  • Calories

    Lower than 87%

    Same value as 6 of 1,282 other records.

    leastmost

  • Fiber

    Lower than 81%

    Same value as 236 of 1,271 other records.

    leastmost

  • Sodium

    Lower than 80%

    Same value as 1 of 1,278 other records.

    leastmost

  • Vitamin C

    Lower than 78%

    Same value as 14 of 662 other records.

    leastmost

  • Carbohydrates

    Lower than 77%

    Same value as 6 of 1,272 other records.

    leastmost

Questions

How many calories are in sea salad brand calamari salad?
2 oz (56 g): 60 calories; protein: 5 g, carbohydrates: 4 g, fat: 1.5 g.
How much protein is in sea salad brand calamari salad?
8.9 g per 100 g. Its estimated share of calories is 33%, using 4 kcal per gram of protein.
How many net carbs are in sea salad brand calamari salad?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy107 kcal
Protein8.9 g
Total lipid (fat)2.7 g
Carbohydrate, by difference7.1 g
Fiber, total dietary0 g
Total Sugars5.4 g
Calcium, Ca18 mg
Iron, Fe0.64 mg
Sodium, Na232 mg
Vitamin C, total ascorbic acid1.1 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol125 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1914916, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.