Pada sushi calamari salad

USDA name: Calamari salad

Brandedby Pada Sushi

45 calories in 1 oz (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 10.7 g, fat: 7.1 g.

Among the other records in Deli Salads, per 100 g: more protein than 98%, and more sodium than 97%.

Compare with another food →

Serving
1
= 28 g
45KCAL
Where the calories come from

Pada sushi calamari salad, 1 oz (28 g)

45 calories

  • Protein5 g40% of calories
  • Carbs3 g24% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat2 g36% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories45
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 75 mg25%
Sodium 310 mg13%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 5 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 851167002723 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 310 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Squid, Japanese tree mushroom (kikurage), Soy sauce (water, Soybeans, Wheat, Salt), Sugar, Stem lettuce (yamakurage), Bamboo shout, Rapeseed oil, Ginger, Vinegar, Sesame seed, Sesame oil, Salt, Red pepper, Sodium acetate, Monododium glutamate, Natural food color (annatto), Natural wood smoke flavor, Fd & c red no.3

Brand
Pada sushi
Made by
Pada Sushi
Label serving
1 oz
Barcode (GTIN/UPC)
851167002723
Category
Deli Salads
Label updated
2018-02-23

How it compares

Against other records in Deli Salads, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 98%

    Same value as 9 of 1,277 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 0 of 1,278 other records.

    leastmost

  • Fiber

    Higher than 95%

    Same value as 18 of 1,271 other records.

    leastmost

  • Calcium

    Higher than 85%

    Same value as 17 of 1,257 other records.

    leastmost

  • Iron

    Higher than 78%

    Same value as 35 of 1,259 other records.

    leastmost

  • Sugars

    Higher than 76%

    Same value as 14 of 1,278 other records.

    leastmost

Questions

How many calories are in pada sushi calamari salad?
1 oz (28 g): 45 calories; protein: 5 g, carbohydrates: 3 g, fat: 2 g.
How much protein is in pada sushi calamari salad?
17.9 g per 100 g. Its estimated share of calories is 44%, using 4 kcal per gram of protein.
How many net carbs are in pada sushi calamari salad?
7.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy161 kcal
Protein17.9 g
Total lipid (fat)7.1 g
Carbohydrate, by difference10.7 g
Fiber, total dietary3.6 g
Total Sugars7.1 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na1,107 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU357 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol268 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1913874, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.