How many calories are in se grocers vanilla light fat free yogurt, vanilla?

1 Container (170 g): 80 calories; protein: 5 g, carbohydrates: 13 g, fat: 0 g.

How much protein is in se grocers vanilla light fat free yogurt, vanilla?

2.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in se grocers vanilla light fat free yogurt, vanilla?

7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Se grocers vanilla light fat free yogurt, Vanilla

USDA name: Vanilla light fat free yogurt, Vanilla

Brandedby Bi-Lo Inc.

80 calories in 1 Container (170 g). Per 100 g, protein: 2.9 g, carbohydrates: 7.7 g, fat: 0 g.

Serving

= 170 g

Se grocers vanilla light fat free yogurt, Vanilla, 1 Container (170 g)

80 calories

Protein: 5 g
Carbs: 13 g
Fat: 0 g
Fiber: 0 g
Sugars: 7 g

Nutrition Facts

Serving size1 Container (170 g)

Amount per serving
Calories80

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 5.1 mg2%

Sodium —

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 7 g

Protein 5 g

Calcium 190 mg15%

Iron 0.1 mg1%

Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Calcium15% 190 mg
Potassium6% 260 mg
Iron1% 0.1 mg

Ingredients

Cultured pasteurized nonfat milk, Modified corn starch, Natural flavors, Pectin, Potassium sorbate (to preserve freshness), Acesulfame potassium, Sucralose and gellan gum.

Brand: Se grocers
Made by: Bi-Lo Inc.
Label serving: 1 Container
Barcode (GTIN/UPC): 038259124635
Category: Yogurt
Label updated: 2021-10-28

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Lower than 94%
Same value as 160 of 6,044 other records.
leastmost
Sugars
Lower than 88%
Same value as 32 of 6,009 other records.
leastmost
Protein
Lower than 82%
Same value as 398 of 6,030 other records.
leastmost
Carbohydrates
Lower than 82%
Same value as 66 of 6,010 other records.
leastmost
Iron
Higher than 77%
Same value as 94 of 5,673 other records.
leastmost
Total fat
Lower than 68%
Same value as 1,948 of 6,024 other records.
leastmost

Questions

How many calories are in se grocers vanilla light fat free yogurt, vanilla?: 1 Container (170 g): 80 calories; protein: 5 g, carbohydrates: 13 g, fat: 0 g.
How much protein is in se grocers vanilla light fat free yogurt, vanilla?: 2.9 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in se grocers vanilla light fat free yogurt, vanilla?: 7.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 13 reported nutrients, per 100 g+

Energy	47 kcal
Protein	2.9 g
Total lipid (fat)	0 g
Carbohydrate, by difference	7.7 g
Fiber, total dietary	0 g
Total Sugars	4.1 g
Calcium, Ca	112 mg
Iron, Fe	0.06 mg
Potassium, K	153 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	3 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2381703, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.