Se grocers puffed cheese curls

USDA name: Puffed cheese curls

Brandedby Bi-Lo Inc.

150 calories in 1 oz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 46.4 g, fat: 35.7 g.

Among the other records in Other Snacks, per 100 g: less protein than 90%, and more fiber than 88%.

Compare with another food →

Serving
1
= 28 g
150KCAL
Where the calories come from

Se grocers puffed cheese curls, 1 oz (28 g)

150 calories

  • Protein1.0 g3% of calories
  • Carbs13 g36% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat10 g62% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium13% 290 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Cornmeal, Vegetable oil (canola and/or corn and/or sunflower oil), Seasoning (corn maltodextrin, Modified whey, Salt, Monosodium glutamate, Nonfat dry milk, Cultured cream, Butter [cream {milk}, Salt, Annatto (for color)], Cheddar cheese [milk, Cheese cultures, Salt, Enzymes], Whey, Natural flavor, Fd&c yellow no. 6 lake, Buttermilk powder, Nonfat milk solids, Sodium caseinate, Extractives of paprika, Lactic acid, Fd&c yellow no. 5 lake, Citric acid and not more than 2% silicon dioxide added as anticaking agent).

Brand
Se grocers
Made by
Bi-Lo Inc.
Label serving
1 oz
Barcode (GTIN/UPC)
038259103302
Category
Other Snacks
Label updated
2018-01-18

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 90%

    Same value as 497 of 7,946 other records.

    leastmost

  • Fiber

    Higher than 88%

    Same value as 296 of 7,557 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 421 of 7,974 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 643 of 7,958 other records.

    leastmost

  • Iron

    Lower than 65%

    Same value as 513 of 7,571 other records.

    leastmost

  • Calcium

    Higher than 64%

    Same value as 891 of 7,449 other records.

    leastmost

Questions

How many calories are in se grocers puffed cheese curls?
1 oz (28 g): 150 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 10 g.
How much protein is in se grocers puffed cheese curls?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in se grocers puffed cheese curls?
39.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy536 kcal
Protein3.6 g
Total lipid (fat)35.7 g
Carbohydrate, by difference46.4 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na1,036 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1925275, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.