Kroger, Puffed cheese curls

Brandedby The Kroger Co.

170 calories in 0.25 cup (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 59.4 g, fat: 28.1 g.

Serving
1
= 32 g
170KCAL

Kroger, Puffed cheese curls, 0.25 cup (32 g)

170 calories

Protein
2 g
Carbs
19 g
Fat
9 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size0.25 cup (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Calcium2% 19.8 mg

    Little or none: Iron.

    Ingredients

    Corn meal, Vegetable oil (corn, Soybean, Canola and/or sunflower oil), Whey, Reduced lactose whey, Salt, Partially hydrogenated soybean oil, Maltodextrin, Cheddar cheese (milk, Cheese culture, Salt, Enzymes), Sour cream (cultured cream, Nonfat milk), Blue cheese (milk, Cheese cultures, Salt, Enzymes), Disodium phosphate, Autolyzed yeast extract, Artificial color (yellow 5 and 6, Yellow 6 lake), Annatto (for color), Natural and artificial flavor, Lactic acid, Citric acid.

    Brand
    Kroger
    Made by
    The Kroger Co.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    011110095503
    Category
    Other Snacks
    Label updated
    2018-01-17

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 86%

      Same value as 21 of 8,020 other records.

      leastmost

    • Iron

      Lower than 81%

      Same value as 1,488 of 7,642 other records.

      leastmost

    • Calories

      Higher than 75%

      Same value as 18 of 8,049 other records.

      leastmost

    • Carbohydrates

      Higher than 74%

      Same value as 2 of 8,003 other records.

      leastmost

    • Total fat

      Higher than 62%

      Same value as 5 of 8,032 other records.

      leastmost

    • Sugars

      Higher than 60%

      Same value as 2 of 7,687 other records.

      leastmost

    Questions

    How many calories are in kroger, puffed cheese curls?
    0.25 cup (32 g): 170 calories; protein: 2 g, carbohydrates: 19 g, fat: 9 g.
    How much protein is in kroger, puffed cheese curls?
    6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
    How many net carbs are in kroger, puffed cheese curls?
    56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy531 kcal
    Protein6.3 g
    Total lipid (fat)28.1 g
    Carbohydrate, by difference59.4 g
    Fiber, total dietary3.1 g
    Total Sugars9.4 g
    Calcium, Ca62 mg
    Iron, Fe0 mg
    Sodium, Na938 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated4.7 g
    Fatty acids, total monounsaturated7.8 g
    Fatty acids, total polyunsaturated15.6 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2036218, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.