Kroger, Puffed cheese curls

Brandedby The Kroger Co.

170 calories in 1/4 cup (32 g). Per 100 g, protein: 6.3 g, carbohydrates: 59.4 g, fat: 28.1 g.

Among the other records in Other Snacks, per 100 g: less protein than 86%, and less iron than 81%.

Compare with another food →

Serving
1
= 32 g
170KCAL
Where the calories come from

Kroger, Puffed cheese curls, 1/4 cup (32 g)

170 calories

  • Protein2 g5% of calories
  • Carbs19 g46% of calories

    incl. 0.99 g fiber · 3 g sugars

  • Fat9 g49% of calories

Nutrition Facts

Serving size1/4 cup (32 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Protein 2 g
Calcium 19.8 mg2%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Corn meal, Vegetable oil (corn, Soybean, Canola and/or sunflower oil), Whey, Reduced lactose whey, Salt, Partially hydrogenated soybean oil, Maltodextrin, Cheddar cheese (milk, Cheese culture, Salt, Enzymes), Sour cream (cultured cream, Nonfat milk), Blue cheese (milk, Cheese cultures, Salt, Enzymes), Disodium phosphate, Autolyzed yeast extract, Artificial color (yellow 5 and 6, Yellow 6 lake), Annatto (for color), Natural and artificial flavor, Lactic acid, Citric acid.

Brand
Kroger
Made by
The Kroger Co.
Label serving
1/4 cup
Barcode (GTIN/UPC)
011110095503
Category
Other Snacks
Label updated
2018-01-17

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 86%

    Same value as 21 of 7,946 other records.

    leastmost

  • Iron

    Lower than 81%

    Same value as 1,473 of 7,571 other records.

    leastmost

  • Calories

    Higher than 75%

    Same value as 18 of 7,974 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 2 of 7,928 other records.

    leastmost

  • Total fat

    Higher than 62%

    Same value as 5 of 7,958 other records.

    leastmost

  • Sugars

    Higher than 60%

    Same value as 2 of 7,614 other records.

    leastmost

Questions

How many calories are in kroger, puffed cheese curls?
1/4 cup (32 g): 170 calories; protein: 2 g, carbohydrates: 19 g, fat: 9 g.
How much protein is in kroger, puffed cheese curls?
6.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in kroger, puffed cheese curls?
56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy531 kcal
Protein6.3 g
Total lipid (fat)28.1 g
Carbohydrate, by difference59.4 g
Fiber, total dietary3.1 g
Total Sugars9.4 g
Calcium, Ca62 mg
Iron, Fe0 mg
Sodium, Na938 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated4.7 g
Fatty acids, total monounsaturated7.8 g
Fatty acids, total polyunsaturated15.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2036218, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.