Brookshire's puffed curls, Cheese

USDA name: Puffed curls, Cheese

Brandedby Brookshire Grocery Company

170 calories in 1 serving (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 46.4 g, fat: 46.4 g.

Serving
1
= 28 g
170KCAL

Brookshire's puffed curls, Cheese, 1 serving (28 g)

170 calories

Protein
1.0 g
Carbs
13 g
Fat
13 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 17.9 mg1%
Iron 1.0 mg6%
Potassium 71.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium12% 280 mg
    • Iron6% 1.0 mg
    • Potassium2% 71.1 mg
    • Calcium1% 17.9 mg

    Ingredients

    Enriched degermed yellow corn meal (degerminated yellow corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (contains one of more of the following: corn, Sunflower or canola oil), Cheese seasoning (whey, Maltodextrin, Whey protein concentrate, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Salt, Lactose, Sodium phosphate, Semisoft cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Butter [cream, Salt], Citric acid, Lactic acid, Yeast extract, Autolyzed yeast, Torula yeast, Monosodium glutamate, Red 40, Red 40 lake, Yellow 5, Yellow 5 lake, Yellow 6 lake, Spice, Natural flavor, Artificial flavor), Salt.

    Brand
    Brookshire's
    Made by
    Brookshire Grocery Company
    Barcode (GTIN/UPC)
    092825092940
    Category
    Other Snacks
    Label updated
    2023-10-24

    How it compares

    Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 97%

      Same value as 43 of 8,032 other records.

      leastmost

    • Calories

      Higher than 97%

      Same value as 103 of 8,049 other records.

      leastmost

    • Protein

      Lower than 90%

      Same value as 500 of 8,020 other records.

      leastmost

    • Iron

      Higher than 68%

      Same value as 327 of 7,642 other records.

      leastmost

    • Calcium

      Higher than 60%

      Same value as 8 of 7,519 other records.

      leastmost

    • Potassium

      Higher than 55%

      Same value as 3 of 3,704 other records.

      leastmost

    Questions

    How many calories are in brookshire's puffed curls, cheese?
    1 serving (28 g): 170 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 13 g.
    How much protein is in brookshire's puffed curls, cheese?
    3.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
    How many net carbs are in brookshire's puffed curls, cheese?
    46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy607 kcal
    Protein3.6 g
    Total lipid (fat)46.4 g
    Carbohydrate, by difference46.4 g
    Fiber, total dietary0 g
    Total Sugars7.1 g
    Sugars, added7.1 g
    Calcium, Ca64 mg
    Iron, Fe3.6 mg
    Potassium, K254 mg
    Sodium, Na1,000 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677357, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.