Brookshire's puffed curls, Cheese

USDA name: Puffed curls, Cheese

Brandedby Brookshire Grocery Company

170 calories in 1 serving (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 46.4 g, fat: 46.4 g.

Among the other records in Other Snacks, per 100 g: more total fat than 98%, and more calories than 98%.

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Serving
1
= 28 g
170KCAL
Where the calories come from

Brookshire's puffed curls, Cheese, 1 serving (28 g)

170 calories

  • Protein1.0 g2% of calories
  • Carbs13 g30% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat13 g68% of calories

Nutrition Facts

Serving size1 serving (28 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 13 g17%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 17.9 mg1%
Iron 1.0 mg6%
Potassium 71.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron6% 1.0 mg
  • Potassium2% 71.1 mg
  • Calcium1% 17.9 mg

Ingredients

Enriched degermed yellow corn meal (degerminated yellow corn meal, Ferrous sulfate, Niacin, Thiamin mononitrate, Riboflavin, Folic acid), Vegetable oil (contains one of more of the following: corn, Sunflower or canola oil), Cheese seasoning (whey, Maltodextrin, Whey protein concentrate, Cheddar cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Salt, Lactose, Sodium phosphate, Semisoft cheese [pasteurized milk, Cheese culture, Salt, Enzymes], Butter [cream, Salt], Citric acid, Lactic acid, Yeast extract, Autolyzed yeast, Torula yeast, Monosodium glutamate, Red 40, Red 40 lake, Yellow 5, Yellow 5 lake, Yellow 6 lake, Spice, Natural flavor, Artificial flavor), Salt.

Brand
Brookshire's
Made by
Brookshire Grocery Company
Barcode (GTIN/UPC)
092825092940
Category
Other Snacks
Label updated
2023-10-24

How it compares

Against other records in Other Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 42 of 7,958 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 100 of 7,974 other records.

    leastmost

  • Protein

    Lower than 90%

    Same value as 497 of 7,946 other records.

    leastmost

  • Iron

    Higher than 68%

    Same value as 325 of 7,571 other records.

    leastmost

  • Calcium

    Higher than 60%

    Same value as 8 of 7,449 other records.

    leastmost

  • Potassium

    Higher than 55%

    Same value as 3 of 3,676 other records.

    leastmost

Questions

How many calories are in brookshire's puffed curls, cheese?
1 serving (28 g): 170 calories; protein: 1.0 g, carbohydrates: 13 g, fat: 13 g.
How much protein is in brookshire's puffed curls, cheese?
3.6 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in brookshire's puffed curls, cheese?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy607 kcal
Protein3.6 g
Total lipid (fat)46.4 g
Carbohydrate, by difference46.4 g
Fiber, total dietary0 g
Total Sugars7.1 g
Sugars, added7.1 g
Calcium, Ca64 mg
Iron, Fe3.6 mg
Potassium, K254 mg
Sodium, Na1,000 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2677357, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.